Simple Truth · Popcorn, Peanuts, Seeds and Related Snacks
Berry Blend Dried Cranberries, Yogurt Covered Blueberries, Dried Blueberries, Dried Cherries, Dried Goji Berries, Almonds & Cashews Trail Mix
A 1/4 cup (30g) serving of Berry Blend Dried Cranberries, Yogurt Covered Blueberries, Dried Blueberries, Dried Cherries, Dried Goji Berries, Almonds & Cashews Trail Mix by Simple Truth has 120 calories, 16g of sugars and 45mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2302856, record updated May 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2302856, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011110791962
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 94% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 66% carbohydrate, 28% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 7.1 g | 94% |
| Sodium | 150 mg | 250 mg | 39% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other cranberries in this aisle
506 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cranberries. Per 100 g their median is 475 calories, 96 mg of sodium and 10.7 g of protein; 346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Cranberry Peanuts, Raisins, Dried Dates, Cranberries, Pumpkin Kernels, Almonds, Walnuts, Pecans Trail Mix LUNDS & BYERLYS | 118 mg | 353 |
| Hiker's Blend Trail Mix Dried Cranberries, Cashews & Almonds, Hiker's Blend GOLD EMBLEM | 117 mg | 500 |
| Uncharted Waters Almonds, Semi-sweet Chocolate Chips, Dried Cranberries, Cashews, Dried Cherries & Pistachio Kernels Trail Mix RALEY'S | 117 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cranberries", one per barcode.
What is in it
Ingredients (as submitted): DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT COVERED BLUEBERRIES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, LACTIC ACID, VANILLA], DRIED BLUEBERRIES [BLUEBERRIES, SUGAR, SUNFLOWER OIL], CONFECTIONER'S GLAZE, GUM ARABIC, CORN SYRUP), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CHERRIES (RED TART CHERRIES, SUGAR), DRIED GOJI BERRIES, ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Dried Cranberries (cranberries, Sugar, Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 13, 2021), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2302856).
More Simple Truth popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Covered Raisins | 425 | 62.5 g | 38 mg |
| Purple 100% Whole Grain Popcorn | 367 | n/a | 0 mg |
| Freeze-dried Strawberries in Milk Chocolate, Freeze-dried Strawberries | 433 | 50 g | 67 mg |
| Original Microwave Popcorn | 367 | 0 g | 933 mg |
| Freeze-dried Blueberries in Dark Chocolate, Freeze-dried Blueberries | 467 | 50 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simple Truth Berry Blend Dried Cranberries, Yogurt Covered Blueberries, Dried Blueberries, Dried Cherries, Dried Goji Berries, Almonds & Cashews Trail Mix?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Simple Truth Berry Blend Dried Cranberries, Yogurt Covered Blueberries, Dried Blueberries, Dried Cherries, Dried Goji Berries, Almonds & Cashews Trail Mix?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated May 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov