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Betty Crocker · Baking/Cooking Mixes/Supplies

Betty Crocker Hot Fudge Brownie Mug Treats 4 Count

One pouch mix + 1 pouch topping (99g) serving of Betty Crocker Hot Fudge Brownie Mug Treats 4 Count has 380 calories, 50g of sugars and 310mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2741340, record updated Jul 11, 2025).

Nutrition Facts

Serving size1 pouch mix + 1 pouch topping (99g)
Amount per serving
Calories380
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 72g26%
Dietary Fiber 3g11%
Total Sugars 50g
Includes Added Sugars 49g98%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 3.3mg18%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000135659
UPC
016000135659
Category
Baking/Cooking Mixes/Supplies
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 86% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 73% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 51 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Hot Fudge Brownie Mug Treats 4 Count against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50.5 g33.9 g86%
Sodium313 mg515 mg23%
Protein6.1 g4.8 g64%
Calories38438748%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

What is in it

Ingredients (as submitted): Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Cocoa Processed with Alkali, Canola Oil, Nonfat Milk, Water, High Fructose Corn Syrup. Contains 2% or less of: Hydrogenated Palm Kernel Oil, Corn Starch, Egg White, Cocoa, Corn Syrup, Buttermilk, Salt, Butter, Whey, Sodium Alginate, Natural and Artificial Flavor, Potassium Sorbate (preservative), Mono and Diglycerides, Baking Soda, Color Added.

The statement lists 22 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2741340).

More Betty Crocker baking/cooking mixes/supplies

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Hot Fudge Brownie Mug Treats 4 Count?

380 per 1 pouch mix + 1 pouch topping (99g) serving, and 384 per 100 g.

How much sodium is in Betty Crocker Hot Fudge Brownie Mug Treats 4 Count?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 11, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov