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Betty Crocker · Baking/Cooking Mixes/Supplies

Betty Crocker Milk Chocolate Brownie Mix Family Size

A 1/18 package (29g) serving of Betty Crocker Milk Chocolate Brownie Mix Family Size has 120 calories, 18g of sugars and 100mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2555431, record updated May 25, 2023).

Nutrition Facts

Serving size1/18 package (29g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 25g9%
Dietary Fiber <1g2%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.9mg5%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000430587
UPC
016000430587
Category
Baking/Cooking Mixes/Supplies
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 98% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 31% of them.

Where the calories come from: 85% carbohydrate, 11% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g61 gmedian 34 gThis product: 61 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Milk Chocolate Brownie Mix Family Size against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars60.6 g33.9 g98%
Sodium339 mg515 mg31%
Protein3.9 g4.8 g30%
Calories40438764%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other brownie in this aisle

53 of the 822 baking/cooking mixes/supplies products are named brownie. Per 100 g their median is 406 calories, 314 mg of sodium and 3.7 g of protein; 37 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Betty Crocker Delights Triple Chunk Supreme Brownie Mix GENERAL MILLS SALES INC.267 mg400
Annie's Organic Double Chocolate Brownie Mix Annie's239 mg440
Pillsbury Bakers' Plus Brownie Mix Bulk Sack 1/50 LB Pillsbury221 mg441

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Cocoa, Corn Syrup. Contains 2% or less of: Corn Starch, Cocoa Processed with Alkali, Nonfat Milk, Salt, Carob Powder, Artificial Flavor.

The statement lists 10 ingredients at the top level, beginning with Sugar, Enriched Flour Bleached (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 25, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2555431).

More Betty Crocker baking/cooking mixes/supplies

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Milk Chocolate Brownie Mix Family Size?

120 per 1/18 package (29g) serving, and 404 per 100 g.

How much sodium is in Betty Crocker Milk Chocolate Brownie Mix Family Size?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated May 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov