Betty Crocker · Baking/Cooking Mixes/Supplies
Betty Crocker Peanut Butter Fudge Cookie Cups
A 3 tbsp mix + topping (33g) serving of Betty Crocker Peanut Butter Fudge Cookie Cups has 130 calories, 14g of sugars and 115mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2682127, record updated Nov 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2682127, available Feb 1, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000175174
- Category
- Baking/Cooking Mixes/Supplies
- Records
- 1 under this UPC
How it compares with other baking/cooking mixes/supplies
Per 100 g, it has more sugar than 75% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 67% carbohydrate, 26% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among baking/cooking mixes/supplies: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 43.2 g | 33.9 g | 75% |
| Sodium | 348 mg | 515 mg | 32% |
| Protein | 7 g | 4.8 g | 73% |
| Calories | 403 | 387 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.
Other cookie in this aisle
210 of the 822 baking/cooking mixes/supplies products are named cookie. Per 100 g their median is 423 calories, 327 mg of sodium and 3.9 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| NESTL TOLL HOUSE Milk Chocolate M&M's Chocolate Candies Halloween Mix Sugar Cookie Dough Topped With Halloween Sprinkles 14oz Pack TOLL HOUSE | 275 mg | 450 |
| Betty Crocker Chocolate Crinkle Cookie Mix GENERAL MILLS SALES INC. | 267 mg | 400 |
| Pillsbury Ready To Bake! Lucky Charms Cookies 12 Count Pillsbury | 258 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Brown Sugar, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Mini REESE'S PIECES Candies (sugar, partially defatted peanuts, hydrogenated vegetable oil [palm kernel and soybean], corn syrup, dextrose, palm kernel oil, artificial color [yellow 5 lake, yellow 6 lake, red 40 lake, blue 1 lake], salt, soy lecithin, resinous glaze, carnauba wax, artificial flavor, milk), Nonfat Milk, High Fructose Corn Syrup, Water, Hydrogenated Palm Kernel Oil. Contains 2% or less of: Palm Oil, Cocoa, Corn Starch, Corn Syrup, Buttermilk, Salt, Baking Soda, Whey, Butter, Cocoa Processed with Alkali, Sodium Alginate, Natural and Artificial Flavor, Mono and Diglycerides, Potassium Sorbate (preservative), Color Added.
The statement lists 23 ingredients at the top level, beginning with Ingredients: Enriched Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 10, 2023), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2682127).
More Betty Crocker baking/cooking mixes/supplies
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Betty Crocker Blueberry Muffin Mug Treats | 403 | 50.31 g | 403 mg |
| Betty Crocker Milk Chocolate Brownie Mix Family Size | 404 | 60.6 g | 339 mg |
| Betty Crocker Dark Chocolate Brownie Mix | 404 | 60.75 g | 326 mg |
| Betty Crocker Dinosaur Cookie Kit | 404 | 48.61 g | 237 mg |
| Betty Crocker Triple Chocolate Cake Mug Treats 4 Count | 404 | 49.44 g | 427 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Peanut Butter Fudge Cookie Cups?
130 per 3 tbsp mix + topping (33g) serving, and 403 per 100 g.
How much sodium is in Betty Crocker Peanut Butter Fudge Cookie Cups?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov