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Betty Crocker · Pasta Dinners

Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace

A 1/2 cup (49g) serving of Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace has 170 calories, 4g of sugars and 520mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1636420, record updated Jun 25, 2018).

Nutrition Facts

Serving size1/2 cup (49g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 520mg23%
Total Carbohydrate 26g9%
Dietary Fiber <1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000450837
UPC
016000450837
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 69% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 63% carbohydrate, 25% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.2 g5.6 g69%
Sodium1,061 mg824 mg79%
Protein10.2 g11.6 g22%
Calories34735641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): ENRICHED SPAGHETTI(WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE,RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, CORN STARCH, WHEY, CHEDDAR CHEESE(MILK, CHEESE CULTURES, SALT, ENZYMES), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MALTODEXTRIN, PEAS*, PARMESAN CHEESE (MILK,CHEESE CULTURES, SALT, ENZYMES), SALT, COOKED BACON BITS (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING), MODIFIED WHEY, NONFAT MILK, SODIUM PHOSPHATE, NATURAL FLAVOR, SUGAR, MONO AND DIGLYCERIDES, CREAM, SODIUM ALGINATE, LACTIC ACID, ROASTED GARLIC*, XANTHAN GUM, PARTIALLY HYDROGENATED SOYBEAN OIL, TRIGLYCERIDES, RENDERED BACON FAT, ONION*, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR), PARSLEY*, SPICE, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, TURMERIC, GELATIN, CARBOXYMETHYL CELLULOSE, SMOKED PORK FAT, DISODIUM INOSINATE, YEAST EXTRACT. FRESHNESS PRESERVED BY SORBIC ACID, SODIUM BENZOATE.

The statement lists 41 ingredients at the top level, beginning with Enriched Spaghetti(wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2018), not the label on the shelf today.

Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1636420).

More Betty Crocker pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace?

170 per 1/2 cup (49g) serving, and 347 per 100 g.

How much sodium is in Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace?

520mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record General Mills, Inc. submitted to USDA, last updated Jun 25, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov