Betty Crocker · Pasta Dinners
Stroganoff
A 1/2 cup (28g) serving of Stroganoff by Betty Crocker has 100 calories, less than 1g of sugars and 530mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 2212540, record updated Nov 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2212540, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000435582
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 28% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 78% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 28% |
| Sodium | 1,893 mg | 824 mg | 95% |
| Protein | 10.7 g | 11.6 g | 30% |
| Calories | 357 | 356 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other stroganoff in this aisle
40 of the 1,542 pasta dinners products are named stroganoff. Per 100 g their median is 357 calories, 1,811 mg of sodium and 10.7 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stroganoff Fettuccine Pasta in a Sour Cream & Mushroom Sauce HY-VEE | 1,375 mg | 357 |
| Stroganoff Fettuccine in a Sour Cream & Mushroom Sauce SCHNUCKS | 1,375 mg | 357 |
| Stroganoff Fettuccini Pasta in a Sour Cream & Mushroom Sauce BEST CHOICE | 1,375 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stroganoff", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CREAM*, TOMATO*, POTASSIUM CHLORIDE, SUGAR, ARTIFICIAL COLOR, HYDROLYZED VEGETABLE PROTEIN (CORN, WHEAT, SOY), LACTIC ACID, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, PARTIALLY HYDROGENATED SOYBEAN OIL, CALCIUM LACTATE, MONOGLYCERIDES, ONION*, PARSLEY FLAKES, SPICE, BEEF STOCK, SILICON DIOXIDE (ANTICAKING AGENT), MUSHROOM*, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE* (WHEAT, SOYBEANS, SALT), BEEF FAT, GARLIC*.
The statement lists 31 ingredients at the top level, beginning with Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2021), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 2212540).
More Betty Crocker pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Chicken Vegetable Bake Oven Rice, Vegetables & Naturally Flavored Seasoning Mix | 355 | 3.23 g | 1,710 mg |
| Ranch & Bacon Bits | 362 | 4.26 g | 532 mg |
| Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad | 362 | 6.38 g | 532 mg |
| Betty Crocker, Suddenly Pasta Salad, Buffalo Ranch | 348 | 8.7 g | 891 mg |
| Betty Crocker, Spaghetti, Seasoning and Creamy Carbonara Suace | 347 | 8.16 g | 1,061 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Betty Crocker Stroganoff?
100 per 1/2 cup (28g) serving, and 357 per 100 g.
How much sodium is in Betty Crocker Stroganoff?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Nov 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov