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Betty Crocker · Baking/Cooking Mixes/Supplies

Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix

A 1/10 package (43g) serving of Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix has 160 calories, 18g of sugars and 380mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2555405, record updated Mar 27, 2019).

Nutrition Facts

Serving size1/10 package (43g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 34g12%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 2.1mg12%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000410015
UPC
016000410015
Category
Baking/Cooking Mixes/Supplies
Records
13 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 71% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 84% carbohydrate, 11% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.9 g33.9 g71%
Sodium884 mg515 mg80%
Protein4.7 g4.8 g44%
Calories37238738%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other cake in this aisle

148 of the 822 baking/cooking mixes/supplies products are named cake. Per 100 g their median is 378 calories, 762 mg of sodium and 4.8 g of protein; 107 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Immaculate Baking Chocolate Cake Scratch Mix GENERAL MILLS SALES INC.698 mg395
Cinnamon Toast Crunch Complete Pancake Mix Toast Crunch659 mg378
Lucky Charms Complete Marshmallow Pancake Mix Lucky Charms657 mg375

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.

What is in it

Ingredients (as submitted): Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Cocoa Processed with Alkali (red Dutched and dark Dutched), Corn Syrup, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavor), Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). Contains 2% or less of: Corn Starch, Modified Corn Starch, Palm Oil, Carob Powder, Propylene Glycol Mono and Diesters of Fatty Acids, Distilled Monoglycerides, Salt, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

The statement lists 17 ingredients at the top level, beginning with Enriched Flour Bleached (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2019), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2555405).

More Betty Crocker baking/cooking mixes/supplies

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix?

160 per 1/10 package (43g) serving, and 372 per 100 g.

How much sodium is in Betty Crocker Super Moist Triple Chocolate Fudge Cake Mix?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Mar 27, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov