USDA Standard Reference · Beverages

Beverages, Chocolate-flavored drink, whey and milk based

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 167711).

49
Calories
0.6g
Protein
10.7g
Carbs
0.4g
Fat

Beverages, Chocolate-flavored drink, whey and milk based contains 49 calories per 100g, according to the USDA FoodData Central database. It provides 0.6g of protein, 0.4g of fat, and 10.7g of carbohydrates per 100g. Dietary fiber: 0.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Beverages, Chocolate-flavored drink, whey and milk based is catalogued in the USDA FoodData Central database under FDC ID 167711 as a usda standard reference entry, belonging to the "Beverages" food group. Each 244g serving delivers 49 calories, broken down into 0.6g protein, 0.4g fat, and 10.7g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 0.6g of dietary fiber (2% of the 28g daily reference) per 100g alongside 8.7g of total sugars and 91mg of sodium (4% of the 2,300mg daily limit). By calorie share, protein supplies 5%, fat 7%, and carbohydrates 87% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 250000% DV.

Based on the per-100g standardization (FDA convention), Beverages, Chocolate-flavored drink, whey and milk based qualifies as low fat, very low calorie, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 49 calories per 100g, Beverages, Chocolate-flavored drink, whey and milk based gets 5% of its calories from protein , 7% from fat , and 87% from carbohydrates.

With 0.6g of dietary fiber per 100g (2% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Vitamin D (D2 + D3), International Units (250000% DV).

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 244g Amount per serving Calories 49 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 91mg 4% Total Carbohydrate 11g 4% Dietary Fiber 0.6g 2% Total Sugars 9g Includes 0g Added Sugars 0% Protein 0.6g Vitamin D 50mcg 250% Calcium 100mg 8% Iron 0mg 2% Potassium 79mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

49
Calories per 100g

49 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
49 kcal = 2% of FDA 2,000 kcal Daily Value
P: 0.64gF: 0.4gC: 10.68g
0.6g
Protein
0.4g
Total Fat
10.7g
Carbs
0.6g
Fiber
8.7g
Sugar
91mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, Chocolate-flavored drink, whey and milk based compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

66% Higher in protein than 66% of beverages on record.

Calories 56% below average
This food49 kcal
Category avg111 kcal
Protein 82% below average
This food0.6g
Category avg3.5g
Carbs 45% below average
This food10.7g
Category avg19.5g
Fat 82% below average
This food0.4g
Category avg2.2g

Category averages computed live across the USDA Beverages group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.7 G 0%
Energy 49.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 0.6 G 0%
Total Sugars 8.7 G
Total lipid (fat) 0.4 G 0%
Alcohol, ethyl 0.0 G
Ash 0.6 G
Caffeine 1.0 MG
Energy 205.0 kJ
Theobromine 50.0 MG
Water 87.6 G

Vitamins

Nutrient Amount % DV
Choline, total 3.3 MG
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 100.0 MG 8%
Iron, Fe 0.3 MG 2%
Potassium, K 79.0 MG 2%
Sodium, Na 91.0 MG 4%
Vitamin D (D2 + D3), International Units 50 IU 250000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 11.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 24.0 MG
Retinol 60.0 UG
Selenium, Se 0.7 UG
Vitamin A, IU 200 IU
Vitamin A, RAE 60.0 UG
Vitamin D (D2 + D3) 1.3 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.3 G 0%
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.1 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, Chocolate-flavored drink, whey and milk based side-by-side with Alcoholic beverage and Beverages

Frequently Asked Questions

How many calories are in Beverages, Chocolate-flavored drink, whey and milk based?
Beverages, Chocolate-flavored drink, whey and milk based contains 49 calories per 100g. It has 0.6g of protein, 0.4g of fat, and 10.7g of carbohydrates.
What are the macros in Beverages, Chocolate-flavored drink, whey and milk based?
Per 100g, Beverages, Chocolate-flavored drink, whey and milk based has 0.6g protein (5% of calories), 0.4g fat, and 10.7g carbs. Fiber: 0.6g. Sugar: 8.7g.
How much sodium is in Beverages, Chocolate-flavored drink, whey and milk based?
Beverages, Chocolate-flavored drink, whey and milk based contains 91mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Beverages, Chocolate-flavored drink, whey and milk based high in fiber?
Beverages, Chocolate-flavored drink, whey and milk based contains 0.6g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Beverages, Chocolate-flavored drink, whey and milk based keto-friendly?
Beverages, Chocolate-flavored drink, whey and milk based has 10.7g of carbs per 100g (87% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Beverages, Chocolate-flavored drink, whey and milk based good for a diet?
Beverages, Chocolate-flavored drink, whey and milk based has 49 calories per 100g. This is relatively low in calories. Fat content: 0.4g.
What vitamins and minerals are in Beverages, Chocolate-flavored drink, whey and milk based?
Beverages, Chocolate-flavored drink, whey and milk based is notably rich in Vitamin D (D2 + D3), International Units (250000% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Beverages, Chocolate-flavored drink, whey and milk based compare to other foods?
Beverages, Chocolate-flavored drink, whey and milk based provides 49 calories and 0.6g protein per 100g. That is 77 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Beverages, Chocolate-flavored drink, whey and milk based belong to?
Beverages, Chocolate-flavored drink, whey and milk based is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 167711).

More in This Category

Other foods in Beverages

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 167711) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.