Beverages, Chocolate-flavored drink, whey and milk based
USDA Standard Reference Beverages
Beverages, Chocolate-flavored drink, whey and milk based contains 49 calories per 244g, according to the USDA FoodData Central database. It provides 0.6g of protein, 0.4g of fat, and 10.7g of carbohydrates. Dietary fiber: 0.6g.
Values per 244g
Macro Breakdown
49
Calories per 100g
0.6g
Protein
0.4g
Total Fat
10.7g
Carbs
0.6g
Fiber
8.7g
Sugar
91mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 10.7 G | 0% |
| Energy | 49.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 0.6 G | 0% |
| Total Sugars | 8.7 G | — |
| Total lipid (fat) | 0.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 1.0 MG | — |
| Energy | 205.0 kJ | — |
| Theobromine | 50.0 MG | — |
| Water | 87.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 3.3 MG | — |
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 2.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 100.0 MG | 8% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 79.0 MG | 2% |
| Sodium, Na | 91.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 50 IU | 250000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 11.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 24.0 MG | — |
| Retinol | 60.0 UG | — |
| Selenium, Se | 0.7 UG | — |
| Vitamin A, IU | 200 IU | — |
| Vitamin A, RAE | 60.0 UG | — |
| Vitamin D (D2 + D3) | 1.3 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, Chocolate-flavored drink, whey and milk based? ▼
Beverages, Chocolate-flavored drink, whey and milk based contains 49 calories per 100g. It has 0.6g of protein, 0.4g of fat, and 10.7g of carbohydrates.
What are the macros in Beverages, Chocolate-flavored drink, whey and milk based? ▼
Per 100g, Beverages, Chocolate-flavored drink, whey and milk based has 0.6g protein (5% of calories), 0.4g fat, and 10.7g carbs. Fiber: 0.6g. Sugar: 8.7g.
How much sodium is in Beverages, Chocolate-flavored drink, whey and milk based? ▼
Beverages, Chocolate-flavored drink, whey and milk based contains 91mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).