Beverages, chocolate malt, powder, prepared with fat free milk

USDA Standard Reference Beverages

Beverages, chocolate malt, powder, prepared with fat free milk contains 49 calories per 256g, according to the USDA FoodData Central database. It provides 3.3g of protein, 0.2g of fat, and 8.6g of carbohydrates.

Nutrition Facts Serving size 256g Amount per serving Calories 49 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 2mg 1% Sodium 77mg 3% Total Carbohydrate 9g 3% Dietary Fiber 0g 0% Total Sugars 8g Includes 0g Added Sugars 0% Protein 3g Vitamin D 60mcg 300% Calcium 234mg 18% Iron 1mg 4% Potassium 158mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 256g

Macro Breakdown

49
Calories per 100g
P: 3.25gF: 0.17gC: 8.64g
3.3g
Protein
0.2g
Total Fat
8.6g
Carbs
7.8g
Sugar
77mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.6 G 0%
Energy 49.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 3.3 G 0%
Total Sugars 7.8 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 0.0 MG
Energy 205.0 kJ
Theobromine 0.0 MG
Water 87.0 G

Vitamins

Nutrient Amount % DV
Choline, total 0.0 MG
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Niacin 0.9 MG
Pantothenic acid 0.4 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 3.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 234.0 MG 18%
Iron, Fe 0.7 MG 4%
Potassium, K 158.0 MG 3%
Sodium, Na 77.0 MG 3%
Vitamin D (D2 + D3), International Units 60 IU 300000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 20.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 97.0 MG
Retinol 137.0 UG
Selenium, Se 2.0 UG
Vitamin A, IU 458 IU
Vitamin A, RAE 137.0 UG
Vitamin D (D2 + D3) 1.5 UG
Vitamin D3 (cholecalciferol) 1.5 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 1.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 2.0 MG 1%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Beverages, chocolate malt, powder, prepared with fat free milk?
Beverages, chocolate malt, powder, prepared with fat free milk contains 49 calories per 100g. It has 3.3g of protein, 0.2g of fat, and 8.6g of carbohydrates.
What are the macros in Beverages, chocolate malt, powder, prepared with fat free milk?
Per 100g, Beverages, chocolate malt, powder, prepared with fat free milk has 3.3g protein (27% of calories), 0.2g fat, and 8.6g carbs. Sugar: 7.8g.
How much sodium is in Beverages, chocolate malt, powder, prepared with fat free milk?
Beverages, chocolate malt, powder, prepared with fat free milk contains 77mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173184). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.