USDA Standard Reference · Beverages
Beverages, chocolate malt, powder, prepared with fat free milk
Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 173184).
- 49
- Calories
- 3.3g
- Protein
- 8.6g
- Carbs
- 0.2g
- Fat
Beverages, chocolate malt, powder, prepared with fat free milk contains 49 calories per 100g, according to the USDA FoodData Central database. It provides 3.3g of protein, 0.2g of fat, and 8.6g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.
What This Food Tells Us
Beverages, chocolate malt, powder, prepared with fat free milk is catalogued in the USDA FoodData Central database under FDC ID 173184 as a usda standard reference entry, belonging to the "Beverages" food group. Each 256g serving delivers 49 calories, broken down into 3.3g protein, 0.2g fat, and 8.6g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.
Looking deeper at the nutrient density, fiber data is not reported for this entry alongside 7.8g of total sugars and 77mg of sodium (3% of the 2,300mg daily limit). By calorie share, protein supplies 27%, fat 3%, and carbohydrates 71% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Vitamin D (D2 + D3), International Units at 300000% DV.
Based on the per-100g standardization (FDA convention), Beverages, chocolate malt, powder, prepared with fat free milk qualifies as low fat, very low calorie, low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.
Nutritional Value at a Glance
At 49 calories per 100g, Beverages, chocolate malt, powder, prepared with fat free milk gets 27% of its calories from protein , 3% from fat , and 71% from carbohydrates.
Notable micronutrients include Vitamin D (D2 + D3), International Units (300000% DV).
Allergen indicators
Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:
- Milk
Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text — it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.
Values per 100g
Macro Breakdown
49 kcal = 2% of FDA 2,000 kcal Daily Value
Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.
How Beverages, chocolate malt, powder, prepared with fat free milk compares to Beverages
Per 100 g, against the average across all beverages foods in USDA FoodData Central.
80% Higher in protein than 80% of beverages on record, a standout in its group.
Category averages computed live across the USDA Beverages group. Compare against a specific food →
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.6 G | 0% |
| Energy | 49.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 3.3 G | 0% |
| Total Sugars | 7.8 G | — |
| Total lipid (fat) | 0.2 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 205.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 87.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.0 MG | — |
| Folate, DFE | 5.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 5.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.9 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.4 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 3.3 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 234.0 MG | 18% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 158.0 MG | 3% |
| Sodium, Na | 77.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 60 IU | 300000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 20.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 97.0 MG | — |
| Retinol | 137.0 UG | — |
| Selenium, Se | 2.0 UG | — |
| Vitamin A, IU | 458 IU | — |
| Vitamin A, RAE | 137.0 UG | — |
| Vitamin D (D2 + D3) | 1.5 UG | — |
| Vitamin D3 (cholecalciferol) | 1.5 UG | — |
| Vitamin E (alpha-tocopherol) | 0.5 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 2.0 MG | 1% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Nearby Foods
Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.
Beverages, Chocolate-flavored drink, whey and milk based
Alcoholic beverage, wine, light
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
Beverages, V8 V-FUSION Juices, Peach Mango
Beverages, V8 V-FUSION Juices, Strawberry Banana
Beverages, Energy drink, VAULT, citrus flavor
Frequently Asked Questions
How many calories are in Beverages, chocolate malt, powder, prepared with fat free milk? ▼
What are the macros in Beverages, chocolate malt, powder, prepared with fat free milk? ▼
How much sodium is in Beverages, chocolate malt, powder, prepared with fat free milk? ▼
Is Beverages, chocolate malt, powder, prepared with fat free milk keto-friendly? ▼
Is Beverages, chocolate malt, powder, prepared with fat free milk good for a diet? ▼
What vitamins and minerals are in Beverages, chocolate malt, powder, prepared with fat free milk? ▼
How does Beverages, chocolate malt, powder, prepared with fat free milk compare to other foods? ▼
What food group does Beverages, chocolate malt, powder, prepared with fat free milk belong to? ▼
More in This Category
Other foods in Beverages
Nutrition Guides
Learn how to interpret and use nutrition data effectively
Primary source data
Data Sources & Methodology
Data from USDA FoodData Central October 2024 release. See our methodology.
Source: USDA FoodData Central (FDC ID 173184) — USDA Standard Reference database. Verify with USDA →
Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.
Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.