USDA Standard Reference · Beverages

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk

According to USDA FoodData Central (FDC ID 171879, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

85
Calorieslow density
3.2g
Proteinmoderate · 6% DV
12.0g
Carbslow · 4% DV
3.2g
Fatlow · 4% DV
85 calories per 100g

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 85 calories per 100g according to USDA FoodData Central. It has 3.2g of protein, 3.2g of fat, and 12.0g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 28% of USDA whole foods

The verdict

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk carries 3.2g of protein per 100g, more than 28% of USDA whole foods.

3.2g
protein per 100g
Top 72%
protein vs USDA whole foods
85
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 85 calories per 100g, according to the USDA FoodData Central database. It provides 3.2g of protein, 3.2g of fat, and 12.0g of carbohydrates per 100g. Dietary fiber: 0.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk is catalogued there as FDC ID 171879, a usda standard reference entry, in the "Beverages" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Beverages group for context.

Nutritional Value at a Glance

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk balances protein, fat, and carbohydrates without any single macro dominating.

At 1% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 85 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 9mg 3% Sodium 58mg 3% Total Carbohydrate 12g 4% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 95mg 7% Iron 0mg 2% Potassium 172mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

85
Calories per 100g

85 kcal = 4% of FDA 2,000 kcal Daily Value

0%100%4of 2,000 kcal
85 kcal = 4% of FDA 2,000 kcal Daily Value
P: 3.2gF: 3.2gC: 12.0g
3.2g
Protein
6% DV
3.2g
Total Fat
4% DV
12.0g
Carbs
4% DV
0.4g
Fiber
1% DV
58mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

79% Higher in protein than 79% of beverages on record.

Calories 23% below average
This food85 kcal
Category avg111 kcal
Protein 8% below average
This food3.2g
Category avg3.5g
Carbs 39% below average
This food12.0g
Category avg19.5g
Fat 47% above average
This food3.2g
Category avg2.2g

Category averages computed live across the USDA Beverages group. Compare against a specific food →

Where Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk ranks on protein

Its 3.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk vs every USDA reference food

USDA reference (whole) foods with a protein value

3 28th percentile higher than 28% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk sits among Beverages

Plotted by protein and calorie percentile among the 224 Beverages foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: 79th protein percentile, 60th calorie percentile among Beverages foods

024.448.773.197.5025.751.577.2102.9Protein percentileCalorie percentileBeverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: Protein percentile 60, Calorie percentile 79Alcoholic beverage, beer, regular, BUDWEISER: Protein percentile 54, Calorie percentile 23Alcoholic beverage, wine, light: Protein percentile 6, Calorie percentile 34Beverages, coffee, ready to drink, milk based, sweetened: Protein percentile 73, Calorie percentile 48Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled: Protein percentile 50, Calorie percentile 43Beverages, Eggnog-flavor mix, powder, prepared with whole milk: Protein percentile 76, Calorie percentile 67Beverages, WENDY'S, tea, ready-to-drink, unsweetened: Protein percentile 42, Calorie percentile 0Beverages, rice milk, unsweetened: Protein percentile 50, Calorie percentile 32Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan: Protein percentile 91, Calorie percentile 98Beverages, chocolate malt, powder, prepared with fat free milk: Protein percentile 79, Calorie percentile 34Alcoholic beverage, wine, table, white, Chenin Blanc: Protein percentile 6, Calorie percentile 51Alcoholic Beverage, wine, table, red, Burgundy: Protein percentile 6, Calorie percentile 63Beverages, orange and apricot juice drink, canned: Protein percentile 51, Calorie percentile 40Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk: Protein percentile 80, Calorie percentile 48Lemonade, frozen concentrate, pink: Protein percentile 42, Calorie percentile 78Beverages, coffee, ready to drink, iced, mocha, milk based: Protein percentile 71, Calorie percentile 46Beverages, coffee, instant, decaffeinated, powder: Protein percentile 93, Calorie percentile 86Beverages, OCEAN SPRAY, Cran Cherry: Protein percentile 36, Calorie percentile 28Beverages, V8 V-FUSION Juices, Tropical: Protein percentile 57, Calorie percentile 34Alcoholic beverage, whiskey sour, prepared from item 14028: Protein percentile 4, Calorie percentile 73Beverages, V8 SPLASH Smoothies, Tropical Colada: Protein percentile 70, Calorie percentile 23Alcoholic Beverage, wine, table, red, Sangiovese: Protein percentile 6, Calorie percentile 63Beverages, OCEAN SPRAY, Ruby Red cranberry: Protein percentile 6, Calorie percentile 26Beverages, tea, instant, lemon, unsweetened: Protein percentile 91, Calorie percentile 85Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: Protein percentile 79, Calorie percentile 60High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: 79th protein percentile, 60th calorie percentile among Beverages foods
Read the chart as text
  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: Protein percentile 60, Calorie percentile 79
  • Alcoholic beverage, beer, regular, BUDWEISER: Protein percentile 54, Calorie percentile 23
  • Alcoholic beverage, wine, light: Protein percentile 6, Calorie percentile 34
  • Beverages, coffee, ready to drink, milk based, sweetened: Protein percentile 73, Calorie percentile 48
  • Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled: Protein percentile 50, Calorie percentile 43
  • Beverages, Eggnog-flavor mix, powder, prepared with whole milk: Protein percentile 76, Calorie percentile 67
  • Beverages, WENDY'S, tea, ready-to-drink, unsweetened: Protein percentile 42, Calorie percentile 0
  • Beverages, rice milk, unsweetened: Protein percentile 50, Calorie percentile 32
  • Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan: Protein percentile 91, Calorie percentile 98
  • Beverages, chocolate malt, powder, prepared with fat free milk: Protein percentile 79, Calorie percentile 34
  • Alcoholic beverage, wine, table, white, Chenin Blanc: Protein percentile 6, Calorie percentile 51
  • Alcoholic Beverage, wine, table, red, Burgundy: Protein percentile 6, Calorie percentile 63
  • Beverages, orange and apricot juice drink, canned: Protein percentile 51, Calorie percentile 40
  • Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk: Protein percentile 80, Calorie percentile 48
  • Lemonade, frozen concentrate, pink: Protein percentile 42, Calorie percentile 78
  • Beverages, coffee, ready to drink, iced, mocha, milk based: Protein percentile 71, Calorie percentile 46
  • Beverages, coffee, instant, decaffeinated, powder: Protein percentile 93, Calorie percentile 86
  • Beverages, OCEAN SPRAY, Cran Cherry: Protein percentile 36, Calorie percentile 28
  • Beverages, V8 V-FUSION Juices, Tropical: Protein percentile 57, Calorie percentile 34
  • Alcoholic beverage, whiskey sour, prepared from item 14028: Protein percentile 4, Calorie percentile 73
  • Beverages, V8 SPLASH Smoothies, Tropical Colada: Protein percentile 70, Calorie percentile 23
  • Alcoholic Beverage, wine, table, red, Sangiovese: Protein percentile 6, Calorie percentile 63
  • Beverages, OCEAN SPRAY, Ruby Red cranberry: Protein percentile 6, Calorie percentile 26
  • Beverages, tea, instant, lemon, unsweetened: Protein percentile 91, Calorie percentile 85
  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk: Protein percentile 79, Calorie percentile 60
Read the chart

Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk ranks at the 79th percentile for protein and the 60th percentile for calories among Beverages foods (n=224).

  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame: 60th protein percentile, 79th calorie percentile
  • Alcoholic beverage, beer, regular, BUDWEISER: 54th protein percentile, 23rd calorie percentile
  • Alcoholic beverage, wine, light: 6th protein percentile, 34th calorie percentile
  • Beverages, coffee, ready to drink, milk based, sweetened: 73rd protein percentile, 48th calorie percentile
  • Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled: 50th protein percentile, 43rd calorie percentile
  • Beverages, Eggnog-flavor mix, powder, prepared with whole milk: 76th protein percentile, 67th calorie percentile
  • Beverages, WENDY'S, tea, ready-to-drink, unsweetened: 42nd protein percentile, 0th calorie percentile
  • Beverages, rice milk, unsweetened: 50th protein percentile, 32nd calorie percentile
  • Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan: 91st protein percentile, 98th calorie percentile
  • Beverages, chocolate malt, powder, prepared with fat free milk: 79th protein percentile, 34th calorie percentile
  • Alcoholic beverage, wine, table, white, Chenin Blanc: 6th protein percentile, 51st calorie percentile
  • Alcoholic Beverage, wine, table, red, Burgundy: 6th protein percentile, 63rd calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 12.0 G
4%
Energy 85 KCAL
Fiber, total dietary 0.40 G
1%
Protein 3.2 G
6%
Total lipid (fat) 3.2 G
4%
Alcohol, ethyl 0.00 G
Ash 0.78 G
Caffeine 3 MG
Energy 356.0 kJ
Theobromine 104 MG
Water 80.8 G

Vitamins

Nutrient Amount % DV
Folate, DFE 5.0 UG
Folate, food 5.0 UG
Folate, total 5.0 UG
Folic acid 0.0 UG
Niacin 0 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.4 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG
7%
Iron, Fe 0 MG
2%
Potassium, K 172 MG
4%
Sodium, Na 58 MG
3%
Carotene, alpha 0.0 UG
Carotene, beta 5.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 18 MG
Manganese, Mn 0 MG
Phosphorus, P 88 MG
Retinol 26.0 UG
Selenium, Se 3.6 UG
Vitamin A, IU 93 IU
Vitamin A, RAE 26.0 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 9 MG
3%
Fatty acids, total saturated 1.9 G
9%
Fatty acids, total monounsaturated 0.83 G
Fatty acids, total polyunsaturated 0.19 G
MUFA 14:1 0.00 G
MUFA 16:1 0.00 G
MUFA 18:1 0.83 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.12 G
PUFA 18:3 0.07 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.07 G
SFA 12:0 0.07 G
SFA 14:0 0.27 G
SFA 15:0 0.00 G
SFA 16:0 0.82 G
SFA 17:0 0.00 G
SFA 18:0 0.42 G
SFA 20:0 0.00 G
SFA 22:0 0.00 G
SFA 24:0 0.00 G
SFA 4:0 0.07 G
SFA 6:0 0.07 G
SFA 8:0 0.07 G

Amino Acids

Nutrient Amount % DV
Alanine 0.10 G
Arginine 0.08 G
Aspartic acid 0.24 G
Cystine 0.02 G
Glutamic acid 0.63 G
Glycine 0.08 G
Histidine 0.07 G
Isoleucine 0.16 G
Leucine 0.26 G
Lysine 0.14 G
Methionine 0.07 G
Phenylalanine 0.15 G
Proline 0.32 G
Serine 0.11 G
Threonine 0.14 G
Tryptophan 0.07 G
Tyrosine 0.15 G
Valine 0.19 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
SFA 13:0 0.00 G

Key takeaways

  • Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk delivers 3.2g of protein per 100g, more than 28% of USDA whole foods. See the protein ranking
  • It carries 85 calories per 100g - below the beverages average of 111. Compare beverages
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk side-by-side with Alcoholic beverage and Alcoholic Beverage

Similar Protein Content

Other foods in Beverages closest to 3.2g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 85 calories per 100g. It has 3.2g of protein, 3.2g of fat, and 12.0g of carbohydrates.
What are the macros in Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk?
Per 100g, Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 3.2g protein (15% of calories), 3.2g fat, and 12.0g carbs. Fiber: 0.4g.
How much sodium is in Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 58mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk high in fiber?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk contains 0.4g of dietary fiber per 100g, which is 1% of the daily recommended value (28g).
Is Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk keto-friendly?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 12.0g of carbs per 100g (56% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk good for a diet?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk has 85 calories per 100g. This is relatively low in calories. Fat content: 3.2g.
How does Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk compare to other foods?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk provides 85 calories and 3.2g protein per 100g. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk belong to?
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 171879).

More in This Category

Other foods in Beverages

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171879) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.