Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink
USDA Standard Reference Beverages
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink contains 49 calories per 248g, according to the USDA FoodData Central database.
Values per 248g
Macro Breakdown
49
Calories per 100g
0.3g
Protein
12.0g
Carbs
0.6g
Fiber
11.4g
Sugar
14mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.0 G | 0% |
| Energy | 49.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 0.3 G | 0% |
| Total Sugars | 11.4 G | — |
| Total lipid (fat) | 0.0 G | 0% |
| Ash | 0.1 G | — |
| Energy | 205.0 kJ | — |
| Fructose | 4.3 G | — |
| Galactose | 0.0 G | — |
| Glucose | 3.9 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 3.2 G | — |
| Water | 87.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 0.4 MG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Niacin | 0.0 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 27.2 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 2.0 MG | 0% |
| Iron, Fe | 0.0 MG | 0% |
| Potassium, K | 18.0 MG | 0% |
| Sodium, Na | 14.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 15.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 1.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 1.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.1 UG | — |
| Vitamin A, IU | 25 IU | — |
| Vitamin A, RAE | 1.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 19.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink? ▼
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink contains 49 calories per 100g. It has 0.3g of protein, 0g of fat, and 12.0g of carbohydrates.
How much sodium is in Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink? ▼
Beverages, OCEAN SPRAY, Cran Raspberry Juice Drink contains 14mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).