USDA Standard Reference ยท Beverages

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 171895).

56
Calories
0.3g
Protein
13.7g
Carbs

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled contains 56 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

What This Food Tells Us

Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled is catalogued in the USDA FoodData Central database under FDC ID 171895 as a usda standard reference entry, belonging to the "Beverages" food group. Each 249g serving delivers 56 calories. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 0.6g of dietary fiber (2% of the 28g daily reference) per 100g alongside 13.1g of total sugars and 19mg of sodium (1% of the 2,300mg daily limit). Understanding the energy split between protein, fat, and carbohydrates helps you decide whether this food aligns with low-carb, high-protein, or balanced-macro eating plans.

Based on the per-100g standardization (FDA convention), Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled qualifies as low sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Beverages" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list โ€” always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 249g Amount per serving Calories 56 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 19mg 1% Total Carbohydrate 14g 5% Dietary Fiber 0.6g 2% Total Sugars 13g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 2mg 0% Iron 0mg 0% Potassium 14mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

56
Calories per 100g

56 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
56 kcal = 3% of FDA 2,000 kcal Daily Value
P: 0.29gF: 0gC: 13.68g
0.3g
Protein
13.7g
Carbs
0.6g
Fiber
13.1g
Sugar
19mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled compares to Beverages

Per 100 g, against the average across all beverages foods in USDA FoodData Central.

50% Higher in protein than 50% of beverages on record.

Calories 50% below average
This food56 kcal
Category avg111 kcal
Protein 92% below average
This food0.3g
Category avg3.5g
Carbs 30% below average
This food13.7g
Category avg19.5g

Category averages computed live across the USDA Beverages group. Compare against a specific food โ†’

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.7 G 0%
Energy 56.0 KCAL โ€”
Fiber, total dietary 0.6 G 0%
Protein 0.3 G 0%
Total Sugars 13.1 G โ€”
Total lipid (fat) 0.0 G 0%
Ash 0.1 G โ€”
Energy 234.0 kJ โ€”
Fructose 4.7 G โ€”
Galactose 0.0 G โ€”
Glucose 4.3 G โ€”
Lactose 0.0 G โ€”
Maltose 0.0 G โ€”
Sucrose 3.9 G โ€”
Water 86.0 G โ€”

Vitamins

Nutrient Amount % DV
Choline, total 0.4 MG โ€”
Folate, DFE 8.0 UG โ€”
Folate, food 0.0 UG โ€”
Folate, total 4.0 UG โ€”
Folic acid 4.0 UG โ€”
Niacin 0.0 MG โ€”
Riboflavin 0.0 MG โ€”
Thiamin 0.0 MG โ€”
Vitamin B-12 0.0 UG โ€”
Vitamin B-12, added 0.0 UG โ€”
Vitamin B-6 0.0 MG โ€”
Vitamin C, total ascorbic acid 29.6 MG โ€”
Vitamin E, added 0.0 MG โ€”
Vitamin K (phylloquinone) 1.1 UG โ€”

Minerals

Nutrient Amount % DV
Calcium, Ca 2.0 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 14.0 MG 0%
Sodium, Na 19.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG โ€”
Carotene, beta 14.0 UG โ€”
Copper, Cu 0.0 MG โ€”
Cryptoxanthin, beta 0.0 UG โ€”
Lycopene 0.0 UG โ€”
Magnesium, Mg 1.0 MG โ€”
Manganese, Mn 0.0 MG โ€”
Phosphorus, P 1.0 MG โ€”
Retinol 0.0 UG โ€”
Selenium, Se 0.1 UG โ€”
Vitamin A, IU 24 IU โ€”
Vitamin A, RAE 1.0 UG โ€”
Vitamin D (D2 + D3) 0.0 UG โ€”
Vitamin E (alpha-tocopherol) 0.3 MG โ€”
Zinc, Zn 0.0 MG โ€”

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G โ€”
Fatty acids, total monounsaturated 0.0 G โ€”
Fatty acids, total polyunsaturated 0.0 G โ€”

Other

Nutrient Amount % DV
Lutein + zeaxanthin 19.0 UG โ€”

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled side-by-side with Beverages and Beverages

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled contains 56 calories per 100g. It has 0.3g of protein, 0g of fat, and 13.7g of carbohydrates.
How much sodium is in Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled contains 19mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).
Is Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled high in fiber?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled contains 0.6g of dietary fiber per 100g, which is 2% of the daily recommended value (28g).
Is Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled keto-friendly?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled has 13.7g of carbs per 100g (98% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled compare to other foods?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled provides 56 calories and 0.3g protein per 100g. That is 193 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Beverages category.
What food group does Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled belong to?
Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled is classified under "Beverages" in the USDA FoodData Central database (FDC ID: 171895).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171895) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.