Beverages, pineapple and orange juice drink, canned

USDA Standard Reference Beverages

Beverages, pineapple and orange juice drink, canned contains 50 calories per 31.3g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 31.3g Amount per serving Calories 50 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 3mg 0% Total Carbohydrate 12g 4% Dietary Fiber 0g 0% Total Sugars 12g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 5mg 0% Iron 0mg 2% Potassium 46mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 31.3g

Macro Breakdown

50
Calories per 100g
P: 1.3gF: 0gC: 11.8g
1.3g
Protein
11.8g
Carbs
0.1g
Fiber
11.6g
Sugar
3mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.8 G 0%
Energy 50.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 1.3 G 0%
Total Sugars 11.6 G
Total lipid (fat) 0.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.1 G
Caffeine 0.0 MG
Energy 209.0 kJ
Theobromine 0.0 MG
Water 86.9 G

Vitamins

Nutrient Amount % DV
Choline, total 0.5 MG
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Niacin 0.2 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 22.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 5.0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 46.0 MG 1%
Sodium, Na 3.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 4.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 15.0 UG
Fluoride, F 49.2 UG
Lycopene 0.0 UG
Magnesium, Mg 6.0 MG
Manganese, Mn 0.4 MG
Phosphorus, P 4.0 MG
Retinol 0.0 UG
Selenium, Se 0.1 UG
Vitamin A, IU 19 IU
Vitamin A, RAE 1.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.0 G
Fatty acids, total polyunsaturated 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.0 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 12.0 UG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Beverages, pineapple and orange juice drink, canned?
Beverages, pineapple and orange juice drink, canned contains 50 calories per 100g. It has 1.3g of protein, 0g of fat, and 11.8g of carbohydrates.
How much sodium is in Beverages, pineapple and orange juice drink, canned?
Beverages, pineapple and orange juice drink, canned contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173225). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.