Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
USDA Standard Reference Beverages
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 448 calories per 26g, according to the USDA FoodData Central database. It provides 8.1g of protein, 13.3g of fat, and 73.9g of carbohydrates. Dietary fiber: 18.1g.
Values per 26g
Macro Breakdown
448
Calories per 100g
8.1g
Protein
13.3g
Total Fat
73.9g
Carbs
18.1g
Fiber
38.0g
Sugar
472mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 73.9 G | 0% |
| Energy | 448.0 KCAL | — |
| Fiber, total dietary | 18.1 G | 0% |
| Protein | 8.1 G | 0% |
| Total Sugars | 38.0 G | — |
| Total lipid (fat) | 13.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1876.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 2.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 3.4 MG | — |
| Folate, DFE | 653.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 385.0 UG | — |
| Folic acid | 384.0 UG | — |
| Niacin | 38.5 MG | — |
| Pantothenic acid | 15.4 MG | — |
| Riboflavin | 0.7 MG | — |
| Thiamin | 1.4 MG | — |
| Vitamin B-12 | 8.1 UG | — |
| Vitamin B-12, added | 8.1 UG | — |
| Vitamin B-6 | 2.3 MG | — |
| Vitamin C, total ascorbic acid | 1.3 MG | — |
| Vitamin E, added | 51.9 MG | — |
| Vitamin K (phylloquinone) | 96.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 364.0 MG | 28% |
| Iron, Fe | 0.7 MG | 4% |
| Potassium, K | 247.0 MG | 5% |
| Sodium, Na | 472.0 MG | 21% |
| Vitamin D (D2 + D3), International Units | 385 IU | 1925000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.8 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 385.0 MG | — |
| Phosphorus, P | 385.0 MG | — |
| Retinol | 1034.0 UG | — |
| Selenium, Se | 67.3 UG | — |
| Vitamin A, IU | 3447 IU | — |
| Vitamin A, RAE | 1034.0 UG | — |
| Vitamin D (D2 + D3) | 9.6 UG | — |
| Vitamin E (alpha-tocopherol) | 51.9 MG | — |
| Zinc, Zn | 17.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 5.0 MG | 2% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 10.5 G | — |
| Fatty acids, total polyunsaturated | 1.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 9.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 1.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 22:0 | 0.2 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages, coffee, instant, mocha, sweetened
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer
Beverages, Malted drink mix, natural, powder, dairy based.
Beverages, KRAFT, coffee, instant, French Vanilla Cafe
Frequently Asked Questions
How many calories are in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan? ▼
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 448 calories per 100g. It has 8.1g of protein, 13.3g of fat, and 73.9g of carbohydrates.
What are the macros in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan? ▼
Per 100g, Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 8.1g protein (7% of calories), 13.3g fat, and 73.9g carbs. Fiber: 18.1g. Sugar: 38.0g.
How much sodium is in Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan? ▼
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan contains 472mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).