Branded Food · Land O'Frost, Inc.

Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese

According to USDA FoodData Central (FDC ID 1057681, data refreshed July 2026), nutrition facts per 56g serving, sourced verbatim.

190
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
1.0g
Carbslow · 0% DV
17.0g
Fathigh · 22% DV
190 calories per 56g serving

Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese contains 190 calories per 56g serving according to USDA FoodData Central. It has 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese carries 16.1g of protein per 100g, more than 63% of USDA whole foods.

16.1g
protein per 100g
Top 37%
protein vs USDA whole foods
339
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese by Land O'Frost, Inc. contains 190 calories per 56g serving (339 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per 56g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese is catalogued there as FDC ID 1057681, a branded food entry from Land O'Frost, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 610mg per 56g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 56g Amount per serving Calories 190 % Daily Value* Total Fat 17g 22% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 25mg 8% Sodium 610mg 27% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 56g serving · 339 kcal per 100g basis

Macro Breakdown

190
Calories per 56g serving
339 kcal per 100g (USDA basis)

190 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
190 kcal = 9% of FDA 2,000 kcal Daily Value
P: 9.0gF: 17.0gC: 1.0g
9.0g
Protein
18% DV
17.0g
Total Fat
22% DV
1.0g
Carbs
0% DV
610mg
Sodium
27% DV

Values shown per 56g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese ranks on protein

Its 16.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.8 G
1%
Energy 339 KCAL
Fiber, total dietary 0.00 G
0%
Protein 16.1 G
32%
Total Sugars 0.00 G
Total lipid (fat) 30.4 G
39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG
5%
Iron, Fe 1 MG
7%
Sodium, Na 1089 MG
47%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 45 MG
15%
Fatty acids, total saturated 10.7 G
54%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese delivers 9.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese?
Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese contains 190 calories per 56g serving (339 cal per 100g basis, USDA storage). It has 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates.
What are the macros in Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese?
Per 56g serving, Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese has 9.0g protein (19% of calories), 17.0g fat, and 1.0g carbs.
How much sodium is in Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese?
Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese contains 610mg of sodium per 56g serving, which is 27% of the recommended daily limit (2,300mg).
Is Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese keto-friendly?
With only 1.0g of carbs per 56g serving, Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese can fit into a ketogenic diet. Carbs provide 2% of its total calories.
Is Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese good for a diet?
Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese has 190 calories per 56g serving. Fat content: 17.0g.
How does Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese compare to other foods?
Bign' Cheesy Summer Sausage with Pepper Jack Cheese, Pepper Jack Cheese provides 190 calories and 9.0g protein per 56g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1057681) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 56g serving for this product, the headline values (calories, macros) are multiplied by 56/100 = 0.560 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.