Birds Eye · Vegetables, Prepared
Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. Bag
One 1/2 cups frozen (111g) serving of Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. Bag has 50 calories, 4g of sugars and 300mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2758596, record updated Apr 1, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758596, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 111g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 014500011336
- Category
- Vegetables, Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 70% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 57% carbohydrate, 27% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 2.3 g | 70% |
| Sodium | 270 mg | 277 mg | 49% |
| Protein | 1.8 g | 3.9 g | 28% |
| Calories | 45 | 85 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other beans in this aisle
387 of the 840 vegetables, prepared products are named beans. Per 100 g their median is 97 calories, 340 mg of sodium and 5.4 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Eden Foods, Organic, Mexican Rice & Beans, 15 oz (425 g) checkoutarrow Eden | 210 mg | 85 |
| Bush's Dark Red Kidney Beans 12-16 oz Bush's Best | 208 mg | 92 |
| ALEXIA Brown Butter Green Beans Frozen Vegetables Alexia | 206 mg | 84 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): Green Beans, Water, Contains less than 2% of: Butter (Cream, Salt), Sugar, Modified Corn Starch, Salt, Dehydrated Garlic, Dehydrated Chives, Xanthan Gum, Locust Bean Gum, Natural Flavor. CONTAINS: MILK.
The statement lists 11 ingredients at the top level, beginning with Green Beans, Water, Contains Less Than 2% Of: Butter (cream. Its own allergen line reads: "Contains MILK". For allergies, read the package: this is the record USDA holds (updated Apr 1, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2758596).
More Birds Eye vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BIRDS EYE Steamfresh Sugar Snap Peas | 45 | 4.55 g | 0 mg |
| BIRDS Eye Steam Fresh Cream Spinach | 45 | 0.91 g | 273 mg |
| Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Frozen Vegetables, 10.8 oz | 46 | 3.45 g | 34 mg |
| Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag | 42 | 1.85 g | 278 mg |
| BIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And Chives | 48 | 4.8 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. Bag?
50 per 1 1/2 cups frozen (111g) serving, and 45 per 100 g.
How much sodium is in Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. Bag?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Apr 1, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov