Birds Eye · Vegetables, Prepared
BIRDS EYE Steamfresh Sugar Snap Peas
A 3/4 cup frozen (88g) serving of BIRDS EYE Steamfresh Sugar Snap Peas has 40 calories, 4g of sugars and 0mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755000, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755000, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500012821
- Category
- Vegetables, Prepared
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetables, prepared
Per 100 g, it has more sugar than 74% of the 840 vegetables, prepared products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 78% carbohydrate, 0% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetables, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.6 g | 2.3 g | 74% |
| Sodium | 0 mg | 277 mg | 0% |
| Protein | 2.3 g | 3.9 g | 32% |
| Calories | 45 | 85 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other peas in this aisle
51 of the 840 vegetables, prepared products are named peas. Per 100 g their median is 80 calories, 238 mg of sodium and 4.6 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.
What is in it
Ingredients (as submitted): Sugar Snap Peas.
The statement lists 1 ingredient at the top level, beginning with Sugar Snap Peas.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755000).
More Birds Eye vegetables, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Birds Eye Steamfresh Garlic Butter Green Beans, Frozen Vegetables, 10.8 oz. Bag | 45 | 3.6 g | 270 mg |
| BIRDS Eye Steam Fresh Cream Spinach | 45 | 0.91 g | 273 mg |
| Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Frozen Vegetables, 10.8 oz | 46 | 3.45 g | 34 mg |
| Birds Eye Steamfresh Riced Cauliflower Spanish Style, Frozen Sides, 10 oz. Bag | 42 | 1.85 g | 278 mg |
| BIRDS EYE Steamfresh Mashed Cauliflower Sour Cream And Chives | 48 | 4.8 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BIRDS EYE Steamfresh Sugar Snap Peas?
40 per 3/4 cup frozen (88g) serving, and 45 per 100 g.
How much sodium is in BIRDS EYE Steamfresh Sugar Snap Peas?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov