Sun-maid · Popcorn, Peanuts, Seeds and Related Snacks
Birthday Cake Flavored Fruit, Oat & Nut Bites
A 3 servings per 3oz bag about 4 pieces (28g) serving of Birthday Cake Flavored Fruit, Oat & Nut Bites by Sun-maid has 120 calories, 8g of sugars and 40mg of sodium, as submitted by Sun-Maid Growers of California to USDA (FoodData Central 2172861, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172861, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sun-Maid Growers of California submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041143510322
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 66% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 38% of them.
Where the calories come from: 60% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 7.1 g | 66% |
| Sodium | 143 mg | 250 mg | 38% |
| Protein | 7.1 g | 13.3 g | 22% |
| Calories | 429 | 536 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 238 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sun-dried Fig & Walnut Snacking Fruit & Nut Bites FIT FIT | 112 mg | 316 |
| Cinnamon Coconut Seasoned Blend of Pecans, Pumpkin Seeds, Dried Cranberries and Almonds Fruit, Nut & Seed Blend WEGMANS | 111 mg | 500 |
| Premium Fruit & Nuts, Velvet Dark Chocolate SUNKIST | 107 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), BROWN RICE SYRUP, WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), ALMONDS, WHOLE GRAIN BROWN RICE FLOUR, PEANUTS, CHICORY ROOT FIBER, GREEN BANANA FLOUR, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], COLOR ADDED [FRUIT AND VEGETABLE JUICE, PAPRIKA EXTRACT, SPIRULINA EXTRACT, TURMERIC EXTRACT], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, BAKING SODA, CITRIC ACID), NATURAL FLAVOR, ORGANIC COCONUT OIL, SALT.
The statement lists 13 ingredients at the top level, beginning with Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement Sun-Maid Growers of California submitted to USDA (FoodData Central 2172861).
More Sun-maid popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Yogurt Raisins Mini-snacks, Vanilla | 429 | 64.29 g | 71 mg |
| Yogurt Raisins, Orange Cream | 429 | 64.29 g | 71 mg |
| Pure Milk Chocolate Covered Raisins | 429 | 64.29 g | 48 mg |
| Pb & J Flavored Fruit, Oat & Nut Bites | 429 | 28.57 g | 179 mg |
| Caramel Sea Salt Yogurt Flavored Raisins | 429 | 61.9 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun-maid Birthday Cake Flavored Fruit, Oat & Nut Bites?
120 per 3 servings per 3oz bag about 4 pieces (28g) serving, and 429 per 100 g.
How much sodium is in Sun-maid Birthday Cake Flavored Fruit, Oat & Nut Bites?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sun-Maid Growers of California submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov