Fit Fit · Popcorn, Peanuts, Seeds and Related Snacks
Sun-dried Fig & Walnut Snacking Fruit & Nut Bites
A 25g serving of Sun-dried Fig & Walnut Snacking Fruit & Nut Bites by Fit Fit has 80 calories, 11g of sugars and 30mg of sodium, as submitted by Elite Ltd to USDA (FoodData Central 2406097, record updated Sep 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2406097, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Elite Ltd submitted to USDA, for the declared 25g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 828093003636
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 86% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 86% carbohydrate, 9% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44 g | 7.1 g | 86% |
| Sodium | 112 mg | 250 mg | 35% |
| Protein | 4 g | 13.3 g | 10% |
| Calories | 316 | 536 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other fruit in this aisle
379 of the 19,429 popcorn, peanuts, seeds and related snacks products are named fruit. Per 100 g their median is 450 calories, 100 mg of sodium and 8.3 g of protein; 209 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sunkist, Premium Fruits & Nuts Trail Mix Blend SUNKIST | 89 mg | 429 |
| Sea Salt Almonds & Whole Blueberry Almonds & Fruit BLUE DIAMOND ALMONDS | 89 mg | 571 |
| Fruit & Nut Raisins, Golden Raisins, Dried Sweetened Cranberries, Almonds & Cashews Trail Mix EATZ | 89 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC SUN-DRIED FIG PASTE, ORGANIC WALNUT PIECES.
The statement lists 2 ingredients at the top level, beginning with Organic Sun-dried Fig Paste, Organic Walnut Pieces.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.
Source: the ingredient statement Elite Ltd submitted to USDA (FoodData Central 2406097).
More Fit Fit popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sun-dried Date, Cacao & Hazelnut Snacking Premium Fruit & Nut Mix Bites Pieces, Date | 328 | 52 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fit Fit Sun-dried Fig & Walnut Snacking Fruit & Nut Bites?
80 per 25g serving, and 316 per 100 g.
How much sodium is in Fit Fit Sun-dried Fig & Walnut Snacking Fruit & Nut Bites?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Elite Ltd submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov