Catalina · Frozen Dinners and Entrees
Black Bean Soup
One pouch (170g) serving of Black Bean Soup by Catalina has 210 calories, 2g of sugars and 530mg of sodium, as submitted by Catalina Finer Food Corp to USDA (FoodData Central 2623694, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623694, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Catalina Finer Food Corp submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075127004019
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 23% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.9 g | 23% |
| Sodium | 312 mg | 296 mg | 55% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 124 | 133 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other soup in this aisle
124 of the 4,995 frozen dinners and entrees products are named soup. Per 100 g their median is 74 calories, 279 mg of sodium and 3.5 g of protein; 78 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Soup TABATCHNICK | 249 mg | 47 |
| Grilled Cheese Style Tomato Soup CUISINE ADVENTURES | 247 mg | 106 |
| Garden Vegetables Organic Soup LEGRAND POWER OF PLANTS | 244 mg | 32 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, BLACK BEANS, VEGETABLE OIL ( SOYBEAN AND/OR COTTONSEED), BELL PEPPERS (BELL PEPPERS, WATER, CITRIC ACID), SALT, OLIVE OIL, GRANULATED GARLIC, CORN STARCH, DEHYDRATED ONIONS, SPICES.
The statement lists 10 ingredients at the top level, beginning with Water, Black Beans, Vegetable Oil ( Soybean And/or Cottonseed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement Catalina Finer Food Corp submitted to USDA (FoodData Central 2623694).
Questions about this product
How many calories are in Catalina Black Bean Soup?
210 per 1 pouch (170g) serving, and 124 per 100 g.
How much sodium is in Catalina Black Bean Soup?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Catalina Finer Food Corp submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov