Ahold · Yogurt
Black Cherry Chocolate Flavored Just Mix Greek Yogurt
One container (150g) serving of Black Cherry Chocolate Flavored Just Mix Greek Yogurt by Ahold has 200 calories, 21g of sugars and 60mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2190125, record updated Sep 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2190125, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267532061
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 85% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 47% carbohydrate, 30% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14 g | 9.3 g | 85% |
| Sodium | 40 mg | 47 mg | 32% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 133 | 82 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,818 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Non-fat Yogurt Plus Hearty Grains POWERFUL YOGURT | 31 mg | 75 |
| Greek Yogurt Smoothie, Strawberry with Chia Seeds READY GREEK GO | 31 mg | 106 |
| Greek Nonfat Yogurt, Sunny Strawberry SIMPLY BALANCED | 31 mg | 146 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): GREEK LOWFAT YOGURT: CULTURED PASTEURIZED NONFAT MILK, SUGAR, CREAM, CHERRIES, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE CONCENTRATE (COLOR), LOCUST BEAN GUM, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE. TOPPING: CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, VANILLA EXTRACT), WHITE FUDGE BROWNIE CLUSTERS (WHITE COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, MILK POWDER, SOY LECITHIN, SALT], SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, WATER, COCOA PROCESSED WITH ALKALI, COCOA, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, TOCOPHEROL [NATURAL MIXED TOCOPHEROLS, SOYBEAN OIL]). CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2021), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2190125).
More Ahold yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Shortcake Just Mix Greek Yogurt | 133 | 12.67 g | 37 mg |
| Lemon Blueberry Flavored Just Mix Greek Yogurt | 133 | 14 g | 57 mg |
| Vanilla Greek Whole Milk Yogurt | 106 | 8.82 g | 32 mg |
| Ahold, Greek Nonfat Yogurt, Peach | 87 | 13.33 g | 30 mg |
| Ahold, Greek Nonfat Yogurt, Strawberry | 87 | 13.33 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Black Cherry Chocolate Flavored Just Mix Greek Yogurt?
200 per 1 container (150g) serving, and 133 per 100 g.
How much sodium is in Ahold Black Cherry Chocolate Flavored Just Mix Greek Yogurt?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov