Hostess · Cookies and Biscuits
Black & White Iced Cookies, Chocolate + Vanilla
One cookie (25g) serving of Black & White Iced Cookies, Chocolate + Vanilla by Hostess has 100 calories, 9g of sugars and 65mg of sodium, as submitted by Superior Cake Products, Inc. to USDA (FoodData Central 1801481, record updated Aug 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 1801481, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Superior Cake Products, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856701006267
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 64% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 51% carbohydrate, 45% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36 g | 32.1 g | 64% |
| Sodium | 260 mg | 300 mg | 40% |
| Protein | 4 g | 5 g | 38% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,645 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies 1x12.2 Oz OREO | 207 mg | 483 |
| Wicklein, Chocolate Coated Gingerbread Cookies WICKLEIN | 207 mg | 345 |
| The Bakery, Pumpkin Cookies, Cream Cheese Chips THE BAKERY | 207 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, CORN SYRUP, EGGS, SOYBEAN OIL, BLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, CITRIC ACID), FOOD STARCH-MODIFIED, WHEY, COCOA PROCESSED WITH ALKALI, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, POTASSIUM SORBATE PRESERVATIVE, WHEAT STARCH, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE COLOR, CELLULOSE GUM, ETHYL ALCOHOL, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOESTERS OF FATS AND FATTY ACIDS, AGAR-AGAR, SORBITOL, LOCUST BEAN GUM, XANTHAN GUM, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE.
The statement lists 31 ingredients at the top level, beginning with Sugar, Water, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.
Source: the ingredient statement Superior Cake Products, Inc. submitted to USDA (FoodData Central 1801481).
More Hostess cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cake Layers with Creamy Filling | 392 | 41.89 g | 500 mg |
| Iced Cookies, Strawberry Drizzle | 409 | 45.45 g | 273 mg |
| Triple Chocolate Creamy, Crunchy Layer Mini Bars | 417 | 44.44 g | 347 mg |
| Frosted Scarycake Chocolate Cupcake with Creamy Filling | 378 | 44.44 g | 556 mg |
| Chocolate Cake with Creamy Filling | 431 | 43.06 g | 431 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Black & White Iced Cookies, Chocolate + Vanilla?
100 per 1 cookie (25g) serving, and 400 per 100 g.
How much sodium is in Hostess Black & White Iced Cookies, Chocolate + Vanilla?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Superior Cake Products, Inc. submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov