The Greek Gods · Yogurt
Blackberry Greek Nonfat Yogurt with Chia Seeds
One container (150g) serving of Blackberry Greek Nonfat Yogurt with Chia Seeds by The Greek Gods has 130 calories, 17g of sugars and 40mg of sodium, as submitted by Hain Refrigerated Foods Inc. to USDA (FoodData Central 2186321, record updated Oct 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186321, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hain Refrigerated Foods Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078355700036
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 67% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 57% carbohydrate, 7% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.3 g | 9.3 g | 67% |
| Sodium | 27 mg | 47 mg | 8% |
| Protein | 8 g | 4.4 g | 70% |
| Calories | 87 | 82 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other seeds in this aisle
28 of the 6,425 yogurt products are named seeds. Per 100 g their median is 93 calories, 39 mg of sodium and 7.7 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Green Cider Greek Yogurt, Greens, Chia & Hemp Seeds, Almonds, Apple & Cinnamon Smoothie ORGANICGIRL | 8 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seeds", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A NONFAT MILK, CANE SUGAR, WATER, BLACKBERRIES, CHIA SEEDS, NATURAL FLAVOR, VEGETABLE JUICE COLOR, CITRIC ACID, PECTIN.
The statement lists 9 ingredients at the top level, beginning with Cultured Pasteurized Grade a Nonfat Milk, Cane Sugar, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.
Source: the ingredient statement Hain Refrigerated Foods Inc. submitted to USDA (FoodData Central 2186321).
More The Greek Gods yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Kefir Low Fat Cultured Milk, Honey Vanilla | 92 | 15.83 g | 71 mg |
| The Greek Gods, Nonfat Greek Yogurt with Chia Seeds, Vanilla | 93 | 11.33 g | 23 mg |
| Strawberry Greek Nonfat Yogurt with Chia Seeds | 93 | 11.33 g | 27 mg |
| Peach Greek Nonfat Yogurt with Chia Seeds | 80 | 9.33 g | 27 mg |
| The Greek Gods, Probiotic Kefir, Honey Blueberry | 96 | 15.83 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Greek Gods Blackberry Greek Nonfat Yogurt with Chia Seeds?
130 per 1 container (150g) serving, and 87 per 100 g.
How much sodium is in The Greek Gods Blackberry Greek Nonfat Yogurt with Chia Seeds?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hain Refrigerated Foods Inc. submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov