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The Greek Gods · Yogurt

The Greek Gods, Probiotic Kefir, Honey Blueberry

One cup (240ml) serving of The Greek Gods, Probiotic Kefir, Honey Blueberry has 230 calories, 38g of sugars and 180mg of sodium, as submitted by Hain Refrigerated Foods Inc. to USDA (FoodData Central 2065080, record updated Apr 15, 2020).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories230
% Daily Value*
Total Fat 3g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 180mg8%
Total Carbohydrate 39g14%
Dietary Fiber 0g0%
Total Sugars 38g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 450mg35%
Iron 0mg0%
Potassium 580mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hain Refrigerated Foods Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078355900146
UPC
078355900146
Category
Yogurt
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other yogurt

Per 100 g, it has more sugar than 95% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 68% carbohydrate, 12% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among yogurt: sugar per 100 g

Sugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 gSugar per 100 g across 6,425 yogurt products2 g18 gmedian 9 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
The Greek Gods, Probiotic Kefir, Honey Blueberry against the 6,425 yogurt products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.8 g9.3 g95%
Sodium75 mg47 mg94%
Protein5 g4.4 g56%
Calories968273%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.

Other kefir in this aisle

231 of the 6,425 yogurt products are named kefir. Per 100 g their median is 62 calories, 52 mg of sodium and 4.2 g of protein; 221 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kefir CUPFUL58 mg54
Apollo Kefir FRESH MADE58 mg62
Vanilla Flavored Kefir Cultured Lowfat Milk SIMPLE TRUTH58 mg62

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kefir", one per barcode.

What is in it

Ingredients (as submitted): CULTURED PASTEURIZED GRADE A LOW FAT MILK, CANE SUGAR, BROWN CANE SUGAR, HONEY NATURAL FLAVOR, ENZYMES, COLOR (SPIRULINA EXTRACT, BEET JUICE CONCENTRATE, TURMERIC), VITAMIN A PALMITATE, VITAMIN D3.

The statement lists 8 ingredients at the top level, beginning with Cultured Pasteurized Grade a Low Fat Milk, Cane Sugar, Brown Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.

Source: the ingredient statement Hain Refrigerated Foods Inc. submitted to USDA (FoodData Central 2065080).

More The Greek Gods yogurt

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Greek Gods, Probiotic Kefir, Honey Blueberry?

230 per 1 cup (240ml) serving, and 96 per 100 g.

How much sodium is in The Greek Gods, Probiotic Kefir, Honey Blueberry?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hain Refrigerated Foods Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov