The Greek Gods · Yogurt
Honey & Strawberry Flavored Kefir Low Fat Cultured Milk
One cup (240ml) serving of Honey & Strawberry Flavored Kefir Low Fat Cultured Milk by The Greek Gods has 230 calories, 37g of sugars and 170mg of sodium, as submitted by Hain Refrigerated Foods Inc. to USDA (FoodData Central 2187699, record updated Oct 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187699, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hain Refrigerated Foods Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078355900085
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 94% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 68% carbohydrate, 10% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15.4 g | 9.3 g | 94% |
| Sodium | 71 mg | 47 mg | 93% |
| Protein | 5 g | 4.4 g | 56% |
| Calories | 96 | 82 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other milk in this aisle
979 of the 6,425 yogurt products are named milk. Per 100 g their median is 93 calories, 46 mg of sodium and 4.1 g of protein; 905 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blackberry Organic Greek Whole Milk Yogurt NATURI | 56 mg | 106 |
| Black Cherry Cream On Top Whole Milk Yogurt ORGANIC VALLEY | 56 mg | 94 |
| Strawberry Cream On Top Organic Whole Milk Yogurt CLOVER | 56 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): CULTURED* PASTEURIZED GRADE A LOW FAT MILK, EVAPORATED CANE SYRUP, HONEY, NATURAL STRAWBERRY FLAVOR, LACTASE (ENZYME), VITAMIN A PALMITATE, VITAMIN D.
The statement lists 7 ingredients at the top level, beginning with Cultured* Pasteurized Grade a Low Fat Milk, Evaporated Cane Syrup, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 30, 2021), not the label on the shelf today.
Source: the ingredient statement Hain Refrigerated Foods Inc. submitted to USDA (FoodData Central 2187699).
More The Greek Gods yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| The Greek Gods, Probiotic Kefir, Honey Blueberry | 96 | 15.83 g | 75 mg |
| Greek Style Yogurt, Traditional Plain | 97 | 6.61 g | 66 mg |
| The Greek Gods, Nonfat Greek Yogurt with Chia Seeds, Vanilla | 93 | 11.33 g | 23 mg |
| Strawberry Greek Nonfat Yogurt with Chia Seeds | 93 | 11.33 g | 27 mg |
| Kefir Low Fat Cultured Milk, Honey Vanilla | 92 | 15.83 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Greek Gods Honey & Strawberry Flavored Kefir Low Fat Cultured Milk?
230 per 1 cup (240ml) serving, and 96 per 100 g.
How much sodium is in The Greek Gods Honey & Strawberry Flavored Kefir Low Fat Cultured Milk?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hain Refrigerated Foods Inc. submitted to USDA, last updated Oct 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov