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Blount's Family Kitchen · Frozen Dinners and Entrees

Blount's Family Kitchen Plant-based Chili, 12 Oz

One container (340g) serving of Blount's Family Kitchen Plant-based Chili, 12 Oz has 250 calories, 10g of sugars and 1290mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2598956, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 container (340g)
Amount per serving
Calories250
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1290mg56%
Total Carbohydrate 37g13%
Dietary Fiber 14g50%
Total Sugars 10g
Includes Added Sugars 0g0%
Protein 17g34%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 5.4mg30%
Potassium 1350mg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 340g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077958464185
UPC
077958464185
Category
Frozen Dinners and Entrees
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 74% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 74% of them.

Where the calories come from: 60% carbohydrate, 13% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blount's Family Kitchen Plant-based Chili, 12 Oz against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g1.9 g74%
Sodium379 mg296 mg74%
Protein5 g6.5 g24%
Calories741334%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chili in this aisle

131 of the 4,995 frozen dinners and entrees products are named chili. Per 100 g their median is 137 calories, 301 mg of sodium and 7.1 g of protein; 88 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Beef & Bean Green Chili Burritos, Mild EL MONTEREY301 mg265
Chili's, Sweet & Spicy Chicken & Sweet Potatoes, Big Bold CHILI'S301 mg90
Mildly Spiced Chili with Beans CAPTAIN KEN'S301 mg115

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chili", one per barcode.

What is in it

Ingredients (as submitted): TOMATOES, COOKED PINTO BEANS, SOY PROTEIN CRUMBLES (WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, YEAST EXTRACT, CARAMEL COLOR, SALT, DISTILLED WHITE VINEGAR, XANTHAN GUM, ONION, GARLIC, GREEN CABBAGE, MUSHROOM, BLACK PEPPER, GINGER), GREEN BELL PEPPERS, RED BELL PEPPERS, VEGETABLE STOCK (WATER, CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), ONIONS, CONTAINS 2% OR LESS OF: TOMATO PASTE, GARLIC, WATER, MODIFIED CORN STARCH, LIME JUICE, CILANTRO, JALAPENO PEPPERS, VEGETABLE BASE (VEGETABLES [CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC], SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), DISTILLED VINEGAR, GARLIC POWDER, SALT, NISIN PREPARATION AND SPICES

The statement lists 19 ingredients at the top level, beginning with Tomatoes, Cooked Pinto Beans, Soy Protein Crumbles (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2598956).

Questions about this product

How many calories are in Blount's Family Kitchen Plant-based Chili, 12 Oz?

250 per 1 container (340g) serving, and 74 per 100 g.

How much sodium is in Blount's Family Kitchen Plant-based Chili, 12 Oz?

1290mg per serving (56% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov