Welch's · Popcorn, Peanuts, Seeds and Related Snacks
Blueberry-acai Fruit 'n Yogurt Snacks, Blueberry-acai
A 20 pieces (30g) serving of Blueberry-acai Fruit 'n Yogurt Snacks, Blueberry-acai by Welch's has 110 calories, 18g of sugars and 55mg of sodium, as submitted by The Promotion In Motion Companies, Inc. to USDA (FoodData Central 2486834, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2486834, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Promotion In Motion Companies, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034856022527
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 97% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 83% carbohydrate, 17% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 60 g | 7.1 g | 97% |
| Sodium | 183 mg | 250 mg | 43% |
| Protein | 0 g | 13.3 g | 0% |
| Calories | 367 | 536 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other yogurt in this aisle
630 of the 19,429 popcorn, peanuts, seeds and related snacks products are named yogurt. Per 100 g their median is 471 calories, 250 mg of sodium and 5 g of protein; 270 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shimmering Lights Semi-sweet Chocolate Drops, Green and Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans and Yogurt Flavored Coated Cranberries Trail Mix GREAT VALUE | 145 mg | 526 |
| Strawberry Granola Honey Roasted Peanuts, Strawberry Granola, Yogurt Raisins, Dried Strawberries, Dried Cranberries, and Walnuts Premium Trail Mix GOOD & DELISH | 143 mg | 429 |
| Country House, Yogurt & Nuts COUNTRY HOUSE | 143 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): FRUIT CENTER FRUIT PUREE (GRAPE, PEAR, BLUEBERRY AND ACAI), SUGAR, CORN SYRUP, MODIFIED CORN STARCH AND/OR RICE FLOUR, PECTIN, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), SPIRULINA EXTRACT (COLOR), YOGURT COATING SUGAR, PALM KERNEL OIL, WHEY POWDER NONFAT MILK POWDER YOGURT POWDER (CULTURED WHEY AND NONFAT MILK) TITANIUM DIOXIDE, SPY LECITHIN, VANILLA, PALM OIL, COCONUT OIL, CARNAUBA WAX, CONFECTIONER'S GLAZE (LAC-RESIN, TRI-CALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 19 ingredients at the top level, beginning with Fruit Center Fruit Puree (grape, Pear, Blueberry and Acai). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement The Promotion In Motion Companies, Inc. submitted to USDA (FoodData Central 2486834).
More Welch's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Fruit'n Yogurt Snacks | 367 | 60 g | 167 mg |
| Blueberry-acai Flavors Fruit'n Yogurt Snacks, Blueberry-acai | 373 | 60.78 g | 176 mg |
| Blueberry Low Fat Fruit 'n Yogurt Snacks | 352 | 61.67 g | 176 mg |
| Mango-peach Fruit 'n Yogurt Snacks, Mango-peach | 350 | 60 g | 175 mg |
| Citrus Medley Fruit Snacks | 314 | 43.14 g | 78 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Welch's Blueberry-acai Fruit 'n Yogurt Snacks, Blueberry-acai?
110 per 20 pieces (30g) serving, and 367 per 100 g.
How much sodium is in Welch's Blueberry-acai Fruit 'n Yogurt Snacks, Blueberry-acai?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Promotion In Motion Companies, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov