Healthy Choice · Frozen Dinners and Entrees

Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls

Name: Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls
Brand: Healthy Choice

One meal (206g) serving of Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls by Healthy Choice has 310 calories, 20g of sugars and 35mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2623379, record updated May 31, 2023).

Values for the declared serving and per 100 g. FoodData Central 2623379, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 meal (206g)

AmountPortion

Amount per serving

Calories310

% Daily Value*

Total Fat 8g10%

Saturated Fat 1.5g8%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 35mg2%

Total Carbohydrate 50g18%

Dietary Fiber 6g21%

Total Sugars 20g

Includes Added Sugars 12g24%

Protein 9g18%

Vitamin D 0mcg0%

Calcium 60mg5%

Iron 2.6mg14%

Potassium 320mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 206g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

UPC: 072655220256
Category: Frozen Dinners and Entrees
Records: 9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 98% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 65% carbohydrate, 23% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.

Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls against the 4,995 frozen dinners and entrees products in the database
Per 100 g	This product	Median of the category	Share of the category lower
Total sugars	9.7 g	1.9 g	98%
Sodium	17 mg	296 mg	1%
Protein	4.4 g	6.5 g	16%
Calories	150	133	62%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

What is in it

Ingredients (as submitted): SAUCE (WATER, BLUEBERRIES, HONEY, YOGURT [CULTURED GRADE A NONFAT MILK], CHIA SEEDS, LEMON JUICE CONCENTRATE, CORN STARCH, SALT), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, RED QUINOA, MILLET), PEACHES (ASCORBIC ACID AND CITRIC ACID TO RETAIN COLOR), MATCHA GREEN TEA GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, HONEY, SUNFLOWER OIL, NATURAL VANILLA FLAVOR, MATCHA GREEN TEA POWDER), PUMPKIN SEED KERNELS, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

The statement lists 6 ingredients at the top level, beginning with Sauce (water, Blueberries, Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2623379).

More Healthy Choice frozen dinners and entrees

Product	Calories per 100 g	Sugars per 100 g	Sodium per 100 g
Mango Edamame & Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Red Wine Vinaigrette Topped with Dried Cherries & Sunflower Seeds Power Bowls	145	7.84 g	169 mg
Healthy Choice, Lunch Express, Pasta Margherita	138	3.57 g	306 mg
White Bean & Feta Salad White Kidney Beans and Vegetables Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Red Wine Vinaigrette Topped with Feta Cheese, Dried Cranberries & Roasted Pepitas Power Bowls	168	5 g	189 mg
Falafel & Tahini Falafel with Red Onions, Tomatoes, Chard, Kale and Spinach Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Sesame Tahini Sauce Power Bowls	132	1.84 g	221 mg
Chicken Sausage & Barley Sweet Apple & Gouda Cheese Chicken Sausage with Vegetables Served On Top of Barley with a Roasted Garlic Sauce Power Bowls	130	4.2 g	229 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Healthy Choice Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls?

310 per 1 meal (206g) serving, and 150 per 100 g.

How much sodium is in Healthy Choice Blueberry Chia Peaches with Matcha Granola, Roasted Pepitas and Dried Blueberries Served On Top of Steel Cut Oats & Ancient Grains with a Sweet Blueberry & Chia Seed Sauce Morning Power Bowls?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc. submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.

Sources for this page

USDA FoodData Central: this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies: survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov