Kidfresh · Frozen Pancakes, Waffles, French Toast and Crepes
Blueberry Classic Golden Waffles
A 2 waffles (70g) serving of Blueberry Classic Golden Waffles by Kidfresh has 160 calories, 3g of sugars and 190mg of sodium, as submitted by Kidfresh to USDA (FoodData Central 2663984, record updated Dec 18, 2020).
Values for the declared serving and per 100 g. FoodData Central 2663984, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kidfresh submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 810882010833
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 15% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 5% of them.
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 8.6 g | 15% |
| Sodium | 271 mg | 443 mg | 5% |
| Calories | 229 | 271 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Protein Waffles BANZA | 211 mg | 289 |
| Original Paleo Waffles KITCHFIX | 200 mg | 212 |
| Original Belgian Homestyle Waffles DAGIM | 194 mg | 369 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, WHOLE BLUEBERRIES, CANOLA OIL, MILK PROTEIN CONCENTRATE, SUGAR, WHEAT PROTEIN, EGGS, CORN FIBER, SUNFLOWER LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), NATURAL FLAVORS, BUTTERNUT SQUASH PUREE, SEA SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12, VITAMIN B6, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
The statement lists 22 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 18, 2020), not the label on the shelf today.
Source: the ingredient statement Kidfresh submitted to USDA (FoodData Central 2663984).
More Kidfresh frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies | 225 | 6.86 g | 382 mg |
| Chocolate Chip Pancakes | 235 | 7.84 g | 392 mg |
| Blueberry Classic Golden Pancakes Made with Real Blueberries | 216 | 7.84 g | 314 mg |
| Chocolate Chip Classic Golden Waffles Made with Real Chocolate Chips | 243 | 7.14 g | 271 mg |
| Homestyle Classic Golden Waffles | 214 | 1.43 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kidfresh Blueberry Classic Golden Waffles?
160 per 2 waffles (70g) serving, and 229 per 100 g.
How much sodium is in Kidfresh Blueberry Classic Golden Waffles?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kidfresh submitted to USDA, last updated Dec 18, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov