Kidfresh · Frozen Pancakes, Waffles, French Toast and Crepes
Chocolate Chip Pancakes
A 3 pancakes (102g) serving of Chocolate Chip Pancakes by Kidfresh has 240 calories, 8g of sugars and 400mg of sodium, as submitted by Kidfresh to USDA (FoodData Central 2464013, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2464013, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kidfresh submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810882010994
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 44% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.8 g | 8.6 g | 44% |
| Sodium | 392 mg | 443 mg | 33% |
| Protein | 8.8 g | 5.7 g | 92% |
| Calories | 235 | 271 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other pancakes in this aisle
142 of the 849 frozen pancakes, waffles, french toast and crepes products are named pancakes. Per 100 g their median is 222 calories, 382 mg of sodium and 5.1 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buttermilk Mini Pancakes STATER BROS. | 300 mg | 200 |
| Pancakes, Buttermilk ESSENTIAL EVERYDAY | 299 mg | 205 |
| Mini Pancakes BIG Y | 291 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pancakes", one per barcode.
What is in it
Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), CANOLA OIL, SUGAR, WHEAT PROTEIN, MILK PROTEIN CONCENTRATE, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), NATURAL FLAVORS, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).
The statement lists 22 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Kidfresh submitted to USDA (FoodData Central 2464013).
More Kidfresh frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Classic Golden Waffles | 229 | 4.29 g | 271 mg |
| Chocolate Chip Classic Golden Waffles Made with Real Chocolate Chips | 243 | 7.14 g | 271 mg |
| Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies | 225 | 6.86 g | 382 mg |
| Blueberry Classic Golden Pancakes Made with Real Blueberries | 216 | 7.84 g | 314 mg |
| Homestyle Classic Golden Waffles | 214 | 1.43 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kidfresh Chocolate Chip Pancakes?
240 per 3 pancakes (102g) serving, and 235 per 100 g.
How much sodium is in Kidfresh Chocolate Chip Pancakes?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kidfresh submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov