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Kidfresh · Frozen Pancakes, Waffles, French Toast and Crepes

Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies

A 3 pancakes (102g) serving of Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies by Kidfresh has 230 calories, 7g of sugars and 390mg of sodium, as submitted by Kidfresh to USDA (FoodData Central 2464016, record updated Jul 16, 2021).

Nutrition Facts

Serving size3 pancakes (102g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 390mg17%
Total Carbohydrate 39g14%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 8g16%
Vitamin D not declared
Calcium 460mg36%
Iron 4mg22%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kidfresh submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810882010987
UPC
810882010987
Category
Frozen Pancakes, Waffles, French Toast and Crepes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen pancakes, waffles, french toast and crepes

Per 100 g, it has more sugar than 34% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 64% carbohydrate, 22% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g

Sugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 gSugar per 100 g across 849 frozen pancakes, waffles, french toast and crepes products2 g22 gmedian 9 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies against the 849 frozen pancakes, waffles, french toast and crepes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.9 g8.6 g34%
Sodium382 mg443 mg30%
Protein7.8 g5.7 g87%
Calories22527126%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, WHEAT PROTEIN, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), MILK PROTEIN CONCENTRATE, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

The statement lists 21 ingredients at the top level, beginning with Water, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 16, 2021), not the label on the shelf today.

Source: the ingredient statement Kidfresh submitted to USDA (FoodData Central 2464016).

More Kidfresh frozen pancakes, waffles, french toast and crepes

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kidfresh Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies?

230 per 3 pancakes (102g) serving, and 225 per 100 g.

How much sodium is in Kidfresh Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kidfresh submitted to USDA, last updated Jul 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov