Supermom's · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Flavored Mini Muffins
A 4 muffins (91g) serving of Blueberry Flavored Mini Muffins by Supermom's has 350 calories, 22g of sugars and 340mg of sodium, as submitted by Northern Tier Bakery LLC to USDA (FoodData Central 2525399, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2525399, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Northern Tier Bakery LLC submitted to USDA, for the declared 91g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763913166002
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 35% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.2 g | 26.7 g | 35% |
| Sodium | 374 mg | 314 mg | 75% |
| Protein | 4.4 g | 4.7 g | 44% |
| Calories | 385 | 384 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 564 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banana Chocolate Chip Muffins HOSTESS | 298 mg | 368 |
| Blueberry Flavored Mini Muffins CRAV'N FLAVOR | 298 mg | 340 |
| Double Chocolate Muffins CHALET DESSERTS | 298 mg | 386 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, MODIFIED CORN STARCH, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL BLUEBERRY FLAVOR, SALT, MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO, STARCH, PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE & CALCIUM PROPIONATE & NISIN (PRESERVATIVES), WHEY (MILK), BAKING SODA, ACIDIC SODIUM ALUMINUM PHOSPHATE WITH ALUMINUM SULFATE, HYDROGENATED PALM STEARIN &/OR COTTONSEED FLAKES WITH TBHQ TO PRESERVE FRESHNESS).
The statement lists 23 ingredients at the top level, beginning with Sugar, Water, Enriched Bleached Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Northern Tier Bakery LLC submitted to USDA (FoodData Central 2525399).
More Supermom's croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Double Chocolate Muffin | 423 | 30.13 g | n/a |
| Banana Walnut Flavored Muffin | 429 | 27.56 g | 385 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Supermom's Blueberry Flavored Mini Muffins?
350 per 4 muffins (91g) serving, and 385 per 100 g.
How much sodium is in Supermom's Blueberry Flavored Mini Muffins?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Northern Tier Bakery LLC submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov