Wegmans · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Mini Muffins
One package (142g) serving of Blueberry Mini Muffins by Wegmans has 530 calories, 35g of sugars and 690mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2504343, record updated Feb 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2504343, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789054250
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 1 under this UPC
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 38% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 45% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.7 g | 26.7 g | 38% |
| Sodium | 486 mg | 314 mg | 93% |
| Protein | 4.9 g | 4.7 g | 56% |
| Calories | 373 | 384 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 709 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Muffins GLORIA'S PASTRIES | 388 mg | 329 |
| Almond Muffins KROGER | 387 mg | 472 |
| Muffins, Lemon PROMISE | 386 mg | 431 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): MUFFIN BASE (SUGAR, CORN STARCH, POTATO STARCH, TAPIOCA STARCH, SORGHUM FLOUR, WHEY PROTEINS [WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN], MODIFIED CORN STARCH, EGG WHITE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], MONOGLYCERIDES, NATURAL FLAVOR, SALT, XANTHAN GUM, ANTIOXIDANTS [ASCORBIC ACID, CITRIC ACID]), BLUEBERRIES, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), WATER, CANOLA OIL, EGGS, MODIFIED CORN STARCH, NATURAL FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Muffin Base (sugar, Corn Starch, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 6, 2023), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2504343).
More Wegmans croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Mini Muffins | 360 | 33.33 g | 246 mg |
| Mini Scones, Wild Blueberry | 387 | 24.19 g | 355 mg |
| Chocolate Chip Gluten Free Mini Muffins | 359 | 28.87 g | 141 mg |
| Wegmans, Mini Muffins, Chocolate Chip | 396 | 35.42 g | 250 mg |
| Mini Muffins, Apple, Cinnamon | 346 | 26.92 g | 269 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Blueberry Mini Muffins?
530 per 1 package (142g) serving, and 373 per 100 g.
How much sodium is in Wegmans Blueberry Mini Muffins?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Feb 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov