GetFoodFacts

Western Bagel · Breads and Buns

Blueberry Sliced Bagels

One bagel (85g) serving of Blueberry Sliced Bagels by Western Bagel has 240 calories, 7g of sugars and 380mg of sodium, as submitted by Western Bagel Baking Corp. to USDA (FoodData Central 1998846, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 bagel (85g)
Amount per serving
Calories240
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 49g18%
Dietary Fiber 2g7%
Total Sugars 7g
Includes Added Sugars 6g12%
Protein 8g16%
Vitamin D not declared
Calcium 60mg5%
Iron 2.5mg14%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Western Bagel Baking Corp. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074706040332
UPC
074706040332
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 80% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Blueberry Sliced Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.2 g4.7 g80%
Sodium447 mg464 mg43%
Protein9.4 g8.9 g62%
Calories28226769%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 447 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hannaford, Works Bagels HANNAFORD356 mg240
Sliced Bagels Everything SIGNATURE SELECT356 mg279
Cinnamon Raisin Bagels AHOLD356 mg269

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: FREEZE DRIED BLUEBERRIES, WHEAT GLUTEN, SALT, YEAST, CULTURED DEXTROSE, NATURAL FLAVOR, WHEAT STARCH, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID CONTAINS (DOUGH CONDITIONER), ENZYMES.

The statement lists 15 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Western Bagel Baking Corp. submitted to USDA (FoodData Central 1998846).

More Western Bagel breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Western Bagel, Bagels, Blueberry2829.41 g388 mg
Western Bagel, Bagels, Cinnamon, Raisin28210.59 g376 mg
Western Bagel, Everything Bagels2825.88 g659 mg
Western Bagel, Oats & Berries Bagels2827.06 g365 mg
Western Bagel, Bagels, Pumpkin2827.06 g388 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Western Bagel Blueberry Sliced Bagels?

240 per 1 bagel (85g) serving, and 282 per 100 g.

How much sodium is in Western Bagel Blueberry Sliced Bagels?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Western Bagel Baking Corp. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov