Brand

Western Bagel nutrition facts

USDA's branded food database lists 13 Western Bagel products from Western Bagel Baking Corp. in 1 category; the most are breads and buns (13). Of the 13 with a measured place in their category, 2 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Western Bagel against each category

Category	Products	Sugars, brand / all	Sodium, brand / all	Protein, brand / all
Breads and Buns	13	5.9 g vs 4.7 g	388 vs 464 mg	9.4 g vs 8.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Western Bagel products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Blueberry Sliced Bagels	Breads and Buns	282	8.2 g (80%)	447 mg (43%)
Sesame 6 Bagels	Breads and Buns	294	4.7 g (50%)	400 mg (26%)
Western Bagel, 100% Whole Wheat Bagelettes	Breads and Buns	233	7.0 g (68%)	395 mg (25%)
Western Bagel, 100% Whole Wheat Bagels	Breads and Buns	247	5.9 g (60%)	388 mg (23%)
Western Bagel, Bagels, Blueberry	Breads and Buns	282	9.4 g (86%)	388 mg (23%)
Western Bagel, Bagels, Cinnamon, Raisin	Breads and Buns	282	10.6 g (88%)	376 mg (21%)
Western Bagel, Bagels, Onion	Breads and Buns	282	5.9 g (60%)	388 mg (23%)
Western Bagel, Bagels, Pumpkin	Breads and Buns	282	7.1 g (72%)	388 mg (23%)
Western Bagel, Everything Bagels	Breads and Buns	282	5.9 g (60%)	659 mg (90%)
Western Bagel, Everything, Bagel Sticks	Breads and Buns	282	4.2 g (44%)	690 mg (92%)
Western Bagel, Oats & Berries Bagels	Breads and Buns	282	7.1 g (72%)	365 mg (19%)
Western Bagel, Plain Bagel Sticks	Breads and Buns	268	4.2 g (44%)	479 mg (56%)
Western Bagel, Plain Bagels	Breads and Buns	271	5.9 g (60%)	388 mg (23%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Western Bagel Baking Corp.the company that submits these records, and its other shelf brands
The bread with the least sugarranked per 100 g across every brand in the aisle
The bread with the least sodium
The whole bread aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov