Voortman Bakery · Cookies and Biscuits
Blueberry Super Grains Cookies
A 2 cookies (36g) serving of Blueberry Super Grains Cookies by Voortman Bakery has 150 calories, 9g of sugars and 115mg of sodium, as submitted by Kid Tested Tunes to USDA (FoodData Central 2567296, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567296, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kid Tested Tunes submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 067312010738
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 319 mg | 300 mg | 56% |
| Protein | 5.6 g | 5 g | 54% |
| Calories | 417 | 464 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,173 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Victoria, Casino Cookies with Cream, Fresa VICTORIA | 255 mg | 490 |
| Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz Kellogg Company US | 255 mg | 482 |
| Victoria, Casino Cookies, Alfajor ALICORP | 255 mg | 490 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN BLEND (ROLLED OAT, WHOLE WHEAT FLOUR, RYE FLAKE, BUCKWHEAT GRIT), WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, WATER, MALTODEXTRIN, SALT, BLUEBERRY, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE
The statement lists 13 ingredients at the top level, beginning with Whole Grain Blend (rolled Oat, Whole Wheat Flour, Rye Flake. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kid Tested Tunes submitted to USDA (FoodData Central 2567296).
More Voortman Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Chunk Super Grains Cookies | 417 | 25 g | 278 mg |
| Vanilla Shortbread Cookies | 429 | 19.05 g | 214 mg |
| Iced Oatmeal Sf Mini Cookie | 429 | 0 g | 286 mg |
| Oatmeal Blueberry Breakfast Biscuits | 400 | 0 g | 320 mg |
| Apple Cinnamon Breakfast Biscuits | 400 | 0 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Voortman Bakery Blueberry Super Grains Cookies?
150 per 2 cookies (36g) serving, and 417 per 100 g.
How much sodium is in Voortman Bakery Blueberry Super Grains Cookies?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kid Tested Tunes submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov