Voortman Bakery · Cookies and Biscuits
Iced Oatmeal Sf Mini Cookie
A 6 pieces (28g) serving of Iced Oatmeal Sf Mini Cookie by Voortman Bakery has 120 calories, 0g of sugars and 80mg of sodium, as submitted by Kid Tested Tunes to USDA (FoodData Central 2597226, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597226, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kid Tested Tunes submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 067312050062
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 286 mg | 300 mg | 46% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 4,050 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corinne's Baked Goods, Organic Pumpkin Cookies, 2chocolate Chip CORINNE'S BAKED GOODS | 228 mg | 491 |
| Apple Pie Plant-based Protein Cookies LENNY & LARRY'S | 228 mg | 386 |
| Easter Egg Cookie Kit WILTON | 228 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): MALTITOL, WHOLE GRAIN OAT, ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM, PALM KERNEL), WATER, MALTITOL SYRUP, EGG, SALT, NATURAL FLAVOR, BAKING SODA, CINNAMON, NONFAT DRY MILK, EGG WHITE, ACESULFAME K, SOY LECITHIN
The statement lists 15 ingredients at the top level, beginning with Maltitol, Whole Grain Oat, Enriched Flour (wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kid Tested Tunes submitted to USDA (FoodData Central 2597226).
More Voortman Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Shortbread Cookies | 429 | 19.05 g | 214 mg |
| Pumpkin Spice Cookies | 440 | 20 g | 300 mg |
| Dark Chocolate Chunk Super Grains Cookies | 417 | 25 g | 278 mg |
| Blueberry Super Grains Cookies | 417 | 25 g | 319 mg |
| Oatmeal Cookies | 444 | 27.78 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Voortman Bakery Iced Oatmeal Sf Mini Cookie?
120 per 6 pieces (28g) serving, and 429 per 100 g.
How much sodium is in Voortman Bakery Iced Oatmeal Sf Mini Cookie?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kid Tested Tunes submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov