Tastykake · Croissants, Sweet Rolls, Muffins and Other Pastries
Blueberry Sweet Rolls
A 2.4 oz (68g) serving of Blueberry Sweet Rolls by Tastykake has 210 calories, 14g of sugars and 160mg of sodium, as submitted by Tasty Baking Company to USDA (FoodData Central 2036248, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2036248, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tasty Baking Company submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025600091111
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 24% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 78% carbohydrate, 15% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.6 g | 26.7 g | 24% |
| Sodium | 235 mg | 314 mg | 21% |
| Protein | 5.9 g | 4.7 g | 76% |
| Calories | 309 | 384 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other rolls in this aisle
103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pecan Twirls Sweet Rolls MRS. FRESHLEY'S | 184 mg | 368 |
| La Bree's Bakery, Jr. Swiss Rolls, Chocolate LA BREE'S BAKERY | 180 mg | 312 |
| Sweet Rolls, Pecan FOOD LION | 179 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (MILK), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, YEAST, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, GLYCERINE, BLUEBERRY PUREE, SALT, WHEAT GLUTEN, MODIFIED CORN STARCH, CALCIUM CARBONATE, SOY FLOUR, DEXTROSE, MONOGLYCERIDES, WHEAT FLOUR, AGAR, CORN STARCH, POLYSORBATE 80, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CELLULOSE GUM, CELLULOSE GEL, CITRIC ACID, FD&C BLUE #1, FD&C RED #40, GELLAN GUM, MALIC ACID, SODIUM CITRATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGG YOLKS, ENZYMES, EGGS, LEAVENING (BAKING SODA), PRESERVED WITH POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM PROPIONATE.
The statement lists 41 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Tasty Baking Company submitted to USDA (FoodData Central 2036248).
More Tastykake croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cherry Sweet Rolls | 309 | 29.41 g | 206 mg |
| Peach Flavored Sweet Rolls | 309 | 29.41 g | n/a |
| Orange Sweet Rolls | 324 | 26.47 g | 206 mg |
| Tastykake Cinnamon Rolls, 6 Count, 14.4 Oz | 324 | 26.47 g | 206 mg |
| Maple Sweet Rolls | 338 | 32.35 g | 206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tastykake Blueberry Sweet Rolls?
210 per 2.4 oz (68g) serving, and 309 per 100 g.
How much sodium is in Tastykake Blueberry Sweet Rolls?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tasty Baking Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov