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Bob's Red Mill · Bread and Muffin Mixes

Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix

One muffin (22g) serving of Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix has 60 calories, 2g of sugars and 160mg of sodium, as submitted by Bob's Red Mill Natural Foods, Inc. to USDA (FoodData Central 2054585, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 muffin (22g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 13g5%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bob's Red Mill Natural Foods, Inc. submitted to USDA, for the declared 22g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0039978002211
UPC
039978002211
Category
Bread and Muffin Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 63% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 87% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.1 g6.7 g63%
Sodium727 mg788 mg46%
Protein9.1 g10 g45%
Calories2733672%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other muffin in this aisle

176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 133 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Ginger Evans, Quick Bread & Muffin Mix, Pumpkin Spice GINGER EVANS581 mg387
Quick Bread & Muffin Mix, Banana KROGER576 mg394
Quick Bread & Muffin Mix, Too!, Banana PILLSBURY571 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.

What is in it

Ingredients (as submitted): STONE GROUND WHOLE WHEAT PASTRY FLOUR, ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON, RIBOFLAVIN AND FOLIC ACID), WHEAT BRAN, RAISINS, NON-FAT DRY MILK, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE).

The statement lists 6 ingredients at the top level, beginning with Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Bob's Red Mill Natural Foods, Inc. submitted to USDA (FoodData Central 2054585).

More Bob's Red Mill bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bob's Red Mill, Premium Muffin Mix, Date Nut Bran3048.7 g696 mg
Bob's Red Mill, Spice Apple Bran Muffin Mix3184.55 g864 mg
Bread Mix, Cinnamon Raisin3422.63 g276 mg
Gluten Free Homemade Wonderful Bread Mix3577.14 g964 mg
Gluten Free Muffin Mix36034 g900 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix?

60 per 1 muffin (22g) serving, and 273 per 100 g.

How much sodium is in Bob's Red Mill, Stone Ground Raisin Bran Muffin Mix?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bob's Red Mill Natural Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov