Kraft Heinz Sauces & Frozen · Frozen Dinners and Entrees
Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce Over Cilantro-lime Barley Power Blend
One container (284g) serving of Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce Over Cilantro-lime Barley Power Blend by Kraft Heinz Sauces & Frozen has 250 calories, 4g of sugars and 570mg of sodium, as submitted by KRAFT HEINZ SAUCES & FROZEN to USDA (FoodData Central 687384, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 687384, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KRAFT HEINZ SAUCES & FROZEN submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000071425
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 56% carbohydrate, 21% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 201 mg | 296 mg | 16% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 88 | 133 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other spinach in this aisle
178 of the 4,995 frozen dinners and entrees products are named spinach. Per 100 g their median is 132 calories, 280 mg of sodium and 6 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach and Paneer Cheese with Mild Spices Over a Bed of Basmati Rice, Medium NOT A BRANDED ITEM | 155 mg | 127 |
| Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes in a Seasoned Coconut Milk Sauce HAPPI FOODI | 148 mg | 57 |
| Cauliflower Curry Lentils & Cauliflower with Chard, Kale and Spinach Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Spicy Curry Sauce Power Bowls HEALTHY CHOICE | 143 mg | 104 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (SPINACH, ROASTED ORGANIC CORN, COOKED BLACK BEANS, ROASTED RED BELL PEPPERS), SAUCE (WATER, NONFAT GREEK YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THREMOPHILUS, L. BULGARICUS, L. ACIDOLPHILUS, BIFIDUS, AND L. CASEI)], JALAPENO PEPPER PUREE [GREEN JALAPENO PEPPERS, WATER, CITRIC ACID], CORNSTARCH, ROASTED RED BELL PEPPER PUREE, AVOCADO OIL, SALT, ROASTED GARLIC, ONION POWDER, GARLIC POWDER, LIME JUICE CONCENTRATE, CUMIN, PAPRIKA), CILANTRO LIME BARLEY (COOKED BARLEY, CILANTRO, LIME JUICE CONCENTRATE), SEASONED COOKED SEARED BEEF STEAK DICES AND CORN STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS 2% OR LESS: CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], SEASONING [NATURAL FLAVOR, SALT, BEEF FAT, DRIED BEEF BROTH], MALT EXTRACT, SPICE, SPICE EXTRACTIVES).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend (spinach, Roasted Organic Corn, Cooked Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement KRAFT HEINZ SAUCES & FROZEN submitted to USDA (FoodData Central 687384).
Questions about this product
How many calories are in Kraft Heinz Sauces & Frozen Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce Over Cilantro-lime Barley Power Blend?
250 per 1 container (284g) serving, and 88 per 100 g.
How much sodium is in Kraft Heinz Sauces & Frozen Bold Baja Beef All Natural* Beef with Spinach, Roasted Corn, Red Peppers & Black Beans in a Jalapeno Greek Yogurt Sauce Over Cilantro-lime Barley Power Blend?
570mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KRAFT HEINZ SAUCES & FROZEN submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov