GetFoodFacts

Aqua Star · Frozen Fish and Seafood

Boneless, Skinless Tilapia Fillets

A 4 oz (113g) serving of Boneless, Skinless Tilapia Fillets by Aqua Star has 90 calories, 0g of sugars and 30mg of sodium, as submitted by Aqua Star, Inc. to USDA (FoodData Central 2627620, record updated Jul 11, 2023).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 30mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aqua Star, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0731149818125
UPC
731149818125
Category
Frozen Fish and Seafood
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 1% of them.

Where the calories come from: 0% carbohydrate, 10% fat and 90% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Boneless, Skinless Tilapia Fillets against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium27 mg298 mg1%
Protein17.7 g16.1 g61%
Calories8010523%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other fillets in this aisle

680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Certified Harvest, Swai Fillets CERTIFIED HARVEST18 mg239
Swai Fillets DOUBLE BLUE10 mg270

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.

What is in it

Ingredients (as submitted): TILAPIA, CARBON MONOXIDE (FOR RETENTION OF COLOR).

The statement lists 2 ingredients at the top level, beginning with Tilapia, Carbon Monoxide (for Retention of Color).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Aqua Star, Inc. submitted to USDA (FoodData Central 2627620).

More Aqua Star frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Red Pepper Cod800.88 g327 mg
Wild Patagonian Pink Shrimp800 g230 mg
Cooked & Peeled Cocktail Shrimp807.08 g434 mg
Snow Crab Legs820 g765 mg
Cocktail Shrimp827.06 g741 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aqua Star Boneless, Skinless Tilapia Fillets?

90 per 4 oz (113g) serving, and 80 per 100 g.

How much sodium is in Aqua Star Boneless, Skinless Tilapia Fillets?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aqua Star, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov