GetFoodFacts

Aqua Star · Frozen Fish and Seafood

Roasted Red Pepper Cod

A 4 oz (113g) serving of Roasted Red Pepper Cod by Aqua Star has 90 calories, less than 1g of sugars and 370mg of sodium, as submitted by Aqua Star, Inc. to USDA (FoodData Central 2076439, record updated Nov 9, 2017).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 370mg16%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aqua Star, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0731149393806
UPC
731149393806
Category
Frozen Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, it has more sugar than 76% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 9% carbohydrate, 36% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Roasted Red Pepper Cod against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g76%
Sodium327 mg298 mg54%
Protein10.6 g16.1 g14%
Calories8010523%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other pepper in this aisle

63 of the 3,374 frozen fish and seafood products are named pepper. Per 100 g their median is 172 calories, 326 mg of sodium and 15.5 g of protein; 32 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): COD (FISH), WATER, HALF AND HALF (CREAM, MILK), BELL PEPPER, CANOLA OIL, OLIVE OIL, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURE, ENZYMES, SALT), BALSAMIC VINEGAR, GARLIC, SPICES, SALT, CITRIC ACID, NATURAL FLAVOR, SALTED BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED, GUM ARABIC, XANTHAN GUM, GUAR GUM, NATURAL SMOKE FLAVOR, MALTODEXTRIN, TARA GUM.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2017), not the label on the shelf today.

Source: the ingredient statement Aqua Star, Inc. submitted to USDA (FoodData Central 2076439).

More Aqua Star frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wild Patagonian Pink Shrimp800 g230 mg
Cooked & Peeled Cocktail Shrimp807.08 g434 mg
Boneless, Skinless Tilapia Fillets800 g27 mg
Snow Crab Legs820 g765 mg
Cocktail Shrimp827.06 g741 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aqua Star Roasted Red Pepper Cod?

90 per 4 oz (113g) serving, and 80 per 100 g.

How much sodium is in Aqua Star Roasted Red Pepper Cod?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aqua Star, Inc. submitted to USDA, last updated Nov 9, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov