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Bookbinder's · Chili and Stew

Bookbinder's, Semi-condensed Oyster Stew

A 1/2 cup (149g) serving of Bookbinder's, Semi-condensed Oyster Stew has 60 calories, 0g of sugars and 690mg of sodium, as submitted by Silver Spring Foods, Inc. to USDA (FoodData Central 1508763, record updated Jun 25, 2017).

Nutrition Facts

Serving size1/2 cup (149g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 690mg30%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg1%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Silver Spring Foods, Inc. submitted to USDA, for the declared 149g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071851100652
UPC
071851100652
Category
Chili and Stew
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chili and stew

Per 100 g, none of the 1,072 chili and stew products in USDA's branded database has less sugar, and it has more sodium than 81% of them.

Where the calories come from: 62% carbohydrate, 31% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chili and stew: sugar per 100 g

Sugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 gSugar per 100 g across 1,072 chili and stew products0 g13 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bookbinder's, Semi-condensed Oyster Stew against the 1,072 chili and stew products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g1.7 g0%
Sodium463 mg364 mg81%
Protein0.7 g4.8 g2%
Calories40981%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.

Other stew in this aisle

63 of the 1,072 chili and stew products are named stew. Per 100 g their median is 81 calories, 419 mg of sodium and 4.2 g of protein; 54 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Goya, Beef Tripe Stew with Vegetables Mondogo GOYA369 mg48
Tomatillo Stew with Pork, Pork Chile Verde WHOLE FOODS MARKET351 mg90
Beef Stew KROGER343 mg89

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stew", one per barcode.

What is in it

Ingredients (as submitted): OYSTER BROTH, OYSTERS, MODIFIED FOOD STARCH, NON DAIRY CREAMER (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, AND LECITHIN), SALT, MALTODEXTRIN, SOYBEAN OIL, WHEAT FLOUR, BUTTER, NATURAL FLAVORINGS, CORN GLUTEN, DRIED CREAM (HEAVY CREAM, WHEY, PROTEIN CONCENTRATE, AND WHEY), AUTOLYZED YEAST, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, DIPOTASSIUM PHOSPHATE, CALCIUM DISODIUM EDTA, & MIXED TICOPHEROLS (NATURAL SOURCE OF VITAMIN E).

The statement lists 20 ingredients at the top level, beginning with Oyster Broth, Oysters, Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement Silver Spring Foods, Inc. submitted to USDA (FoodData Central 1508763).

More Bookbinder's chili and stew

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bookbinder's, Restaurant Style Seafood Pepper Pot941.34 g255 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bookbinder's, Semi-condensed Oyster Stew?

60 per 1/2 cup (149g) serving, and 40 per 100 g.

How much sodium is in Bookbinder's, Semi-condensed Oyster Stew?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Silver Spring Foods, Inc. submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov