Wise Sons · Breads and Buns
Braided Challah
One slice (54g) serving of Braided Challah by Wise Sons has 190 calories, 4g of sugars and 240mg of sodium, as submitted by WISE SONS to USDA (FoodData Central 689312, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 689312, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WISE SONS submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853242007074
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 75% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 62% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 4.7 g | 75% |
| Sodium | 444 mg | 464 mg | 41% |
| Protein | 7.4 g | 8.9 g | 24% |
| Calories | 352 | 267 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other challah in this aisle
56 of the 10,293 breads and buns products are named challah. Per 100 g their median is 316 calories, 425 mg of sodium and 8 g of protein; 34 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Challah Bun BREAD & CIRCUS BAKEHOUSE | 344 mg | 328 |
| Whole Foods Market, Organic Challah Roll WHOLE FOODS MARKET | 344 mg | 328 |
| Round Challah BEIGEL'S | 339 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "challah", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, CAGE-FREE EGGS, CANOLA AND OLIVE OIL BLEND, WILDFLOWER HONEY, SUGAR, YEAST, SEA SALT, SESAME SEEDS, AND POPPY SEEDS.
The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Water, Cage-free Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement WISE SONS submitted to USDA (FoodData Central 689312).
Questions about this product
How many calories are in Wise Sons Braided Challah?
190 per 1 slice (54g) serving, and 352 per 100 g.
How much sodium is in Wise Sons Braided Challah?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WISE SONS submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov