Branded Food · TARGET

Bratwurst Buns

According to USDA FoodData Central (FDC ID 549345, data refreshed September 2026), nutrition facts per 54g serving, sourced verbatim.

180
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
31.0g
Carbsgood source · 11% DV
3.5g
Fatlow · 4% DV
180 calories per 54g serving

Bratwurst Buns contains 180 calories per 54g serving according to USDA FoodData Central. It has 6.0g of protein, 3.5g of fat, and 31.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 54% of USDA whole foods

The verdict

Bratwurst Buns carries 11.1g of protein per 100g, more than 54% of USDA whole foods.

11.1g
protein per 100g
Top 46%
protein vs USDA whole foods
333
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bratwurst Buns by TARGET contains 180 calories per 54g serving (333 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 3.5g of fat, and 31.0g of carbohydrates per 54g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bratwurst Buns is catalogued there as FDC ID 549345, a branded food entry from TARGET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bratwurst Buns reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Bratwurst Buns is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 54g Amount per serving Calories 180 % Daily Value* Total Fat 3g 4% Saturated Fat 0.5g 3% Trans Fat 0g Cholesterol 10mg 3% Sodium 380mg 17% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 54g serving · 333 kcal per 100g basis

Macro Breakdown

180
Calories per 54g serving
333 kcal per 100g (USDA basis)
0%100%9of 2,000 kcal
180 kcal = 9% of FDA 2,000 kcal Daily Value
P: 6.0gF: 3.5gC: 31.0g
6.0g
Protein
12% DV
3.5g
Total Fat
4% DV
31.0g
Carbs
11% DV
1.0g
Fiber
4% DV
2.0g
Sugar
no FDA DV
380mg
Sodium
17% DV

Values shown per 54g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bratwurst Buns ranks on protein

Its 11.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bratwurst Buns vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 46% higher than 54% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 57.4 G
21%
Energy 333 KCAL
Fiber, total dietary 1.9 G
7%
Protein 11.1 G
22%
Total Sugars 3.7 G
Total lipid (fat) 6.5 G
8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG
3%
Iron, Fe 3 MG
19%
Sodium, Na 704 MG
31%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 19 MG
6%
Fatty acids, total saturated 0.93 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bratwurst Buns delivers 6.0g of protein per 100g, more than 54% of USDA whole foods. See the protein ranking
  • It carries 180 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Other TARGET products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Gummy Bear

Target

Branded
333 cal
P: 5.1gF: 0.0gC: 76.9g

Hot Dog Buns

Target

Branded
333 cal
P: 11.1gF: 6.7gC: 57.8g

4ct Cranberry Orange Nut Muffins

Target

Branded
336 cal
P: 4.2gF: 16.8gC: 42.0g

Good & Gather Organic Sweetened Dried Cranberries 6-Pack/1oz Cartons

Good & Gather

Branded
338 cal
P: 0.2gF: 0.2gC: 83.3g

Good & Gather Organic Sweetened Dried Cranberries 6-Pack/1oz Cartons

Good & Gather

Branded
338 cal
P: 0.2gF: 0.2gC: 83.3g

Good & Gather Organic Sweetened Dried Cranberries 6-Pack/1oz Cartons

Good & Gather

Branded
338 cal
P: 0.2gF: 0.2gC: 83.3g

→ Compare Bratwurst Buns side-by-side with GUMMY BEAR and HOT DOG BUNS

Frequently Asked Questions

How many calories are in Bratwurst Buns? ▼
Bratwurst Buns contains 180 calories per 54g serving (333 cal per 100g basis, USDA storage). It has 6.0g of protein, 3.5g of fat, and 31.0g of carbohydrates.
What are the macros in Bratwurst Buns? ▼
Per 54g serving, Bratwurst Buns has 6.0g protein (13% of calories), 3.5g fat, and 31.0g carbs. Fiber: 1.0g. Sugar: 2.0g.
How much sodium is in Bratwurst Buns? ▼
Bratwurst Buns contains 380mg of sodium per 54g serving, which is 17% of the recommended daily limit (2,300mg).
Is Bratwurst Buns high in fiber? ▼
Bratwurst Buns contains 1.0g of dietary fiber per 54g serving, which is 4% of the daily recommended value (28g).
Is Bratwurst Buns keto-friendly? ▼
Bratwurst Buns has 31.0g of carbs per 54g serving (69% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bratwurst Buns good for a diet? ▼
Bratwurst Buns has 180 calories per 54g serving. Fat content: 3.5g.
How does Bratwurst Buns compare to other foods? ▼
Bratwurst Buns provides 180 calories and 6.0g protein per 54g serving. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 549345) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 54g serving for this product, the headline values (calories, macros) are multiplied by 54/100 = 0.540 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.