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Sola · Breads and Buns

Sweet & Buttery Hot Dog Buns

One bun (64g) serving of Sweet & Buttery Hot Dog Buns by Sola has 190 calories, less than 1g of sugars and 360mg of sodium, as submitted by Spring Sola LLC to USDA (FoodData Central 2663933, record updated Aug 2, 2022).

Nutrition Facts

Serving size1 bun (64g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11g14%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 360mg16%
Total Carbohydrate 19g7%
Dietary Fiber 10g36%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1mg6%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spring Sola LLC submitted to USDA, for the declared 64g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810210030175
UPC
810210030175
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 17% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 33% carbohydrate, 43% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sweet & Buttery Hot Dog Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g4.7 g17%
Sodium562 mg464 mg81%
Protein21.9 g8.9 g100%
Calories29726780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,232 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Corn Dusted Kaiser Buns SARA LEE449 mg275
Seeded Hamburger Buns ARNOLD449 mg282
Corn Dusted Kaiser Enriched Buns 12 MASTER449 mg275

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): WHEAT, GLUTEN, OLIVE POMACE OIL, MODIFIED WHEAT STARC WHEAT PROTEIN ISOLATE, ARROWROOT FLOUR, DEFATED SOY FLOUR, YEAST, ERYTHRITOL, INULIN, SUNFLOWER KERNELS, OAT FIBER, ORGANIC FLAX SEED MEAT SALT, NONFAT MILK, NATURAL FLAVOR, DISTILLES MONOGLYCERIDES, BUTTERMILK, PRESERVATIVES CALCIUM PROPIONATE, SORBIC ACID), MILK, XANTHAN GUM, WHEAT FLOUR, MONK FRUIT EXTRACT, ENZYMES, STEVIA LEAF EXTRACT, TURMERIC COLOR.

The statement lists 25 ingredients at the top level, beginning with Wheat, Gluten, Olive Pomace Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.

Source: the ingredient statement Spring Sola LLC submitted to USDA (FoodData Central 2663933).

More Sola breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Golden Wheat Hot Dog Buns2973.12 g609 mg
Golden Wheat Hamburger Buns2811.56 g562 mg
Honey Wheat Style Flavored Bread269n/a519 mg
Sweet & Buttery Bagels, Sweft & Buttery2591.18 g635 mg
Chocolatey Chip Flavored Bagels2591.18 g588 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sola Sweet & Buttery Hot Dog Buns?

190 per 1 bun (64g) serving, and 297 per 100 g.

How much sodium is in Sola Sweet & Buttery Hot Dog Buns?

360mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spring Sola LLC submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov