GetFoodFacts

12 Master · Breads and Buns

Corn Dusted Kaiser Enriched Buns

One bun (69g) serving of Corn Dusted Kaiser Enriched Buns by 12 Master has 190 calories, 4g of sugars and 310mg of sodium, as submitted by Bimbo Bakeries USA, Inc. to USDA (FoodData Central 2477549, record updated Feb 16, 2018).

Nutrition Facts

Serving size1 bun (69g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 37g13%
Dietary Fiber <1g3%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein 6g12%
Vitamin D not declared
Calcium 60mg5%
Iron 2mg11%
Potassium 50mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bimbo Bakeries USA, Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078700761446
UPC
078700761446
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 43% of them.

Where the calories come from: 78% carbohydrate, 9% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn Dusted Kaiser Enriched Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.8 g4.7 g60%
Sodium449 mg464 mg43%
Protein8.7 g8.9 g42%
Calories27526760%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 473 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Wheat Hamburger Buns LIDL358 mg245
Nature's Choice, 100% Whole Wheat Hamburger Buns FOOD CITY358 mg245
8 Hamburger Buns, 100% Whole Wheat NATURE'S OWN358 mg245

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, CORNMEAL, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

The statement lists 17 ingredients at the top level, beginning with Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Bimbo Bakeries USA, Inc. submitted to USDA (FoodData Central 2477549).

More 12 Master breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
4.5" Hamburger Buns2755.8 g464 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 12 Master Corn Dusted Kaiser Enriched Buns?

190 per 1 bun (69g) serving, and 275 per 100 g.

How much sodium is in 12 Master Corn Dusted Kaiser Enriched Buns?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bimbo Bakeries USA, Inc. submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov