GetFoodFacts

Sola · Breads and Buns

Chocolatey Chip Flavored Bagels

One bagel (85g) serving of Chocolatey Chip Flavored Bagels by Sola has 220 calories, 1g of sugars and 500mg of sodium, as submitted by Spring Sola LLC to USDA (FoodData Central 2381818, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 bagel (85g)
Amount per serving
Calories220
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 30g11%
Dietary Fiber 19g68%
Total Sugars 1g
Includes Added Sugars not declared
Protein 18g36%
Vitamin D not declared
Calcium 90mg7%
Iron 1.4mg8%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spring Sola LLC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0851921006646
UPC
851921006646
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 16% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 85% of them.

Where the calories come from: 39% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Chocolatey Chip Flavored Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g4.7 g16%
Sodium588 mg464 mg85%
Protein21.2 g8.9 g100%
Calories25926740%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 696 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Bagels, French Toast SOUTHERN HOME469 mg259
Sliced Cinnamon Raisin Bagels MEMBER'S MARK469 mg283
French Toast Bagels LAURA LYNN469 mg259

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, WHEAT PROTEIN ISOLATE, YEAST, SWEETENER BLEND (ERYTHRITOL, STEVIA LEAF EXTRACT), PARTIALLY DEFATTED SOY FLOUR, ERYTHRITOL, INULIN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OAT FIBER, ORGANIC FLAX SEED MEAL, SALT, SUNFLOWER KERNELS, SOY PROTEIN ISOLATE, COCONUT OIL, WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, CALCIUM PROPIONATE PRESERVATIVE, NATURAL FLAVORS, SORBIC ACID PRESERVATIVE, XANTHAN GUM, GLYCERIN, ENZYMES, MONK FRUIT EXTRACT, STEVIA LEAF EXTRACT, DEXTRIN.

The statement lists 28 ingredients at the top level, beginning with Water, Modified Wheat Starch, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Spring Sola LLC submitted to USDA (FoodData Central 2381818).

More Sola breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet & Buttery Bagels, Sweft & Buttery2591.18 g635 mg
Blu-berry Flavored Bagels, Blu-berry2591.18 g600 mg
Plain Bagels2591.18 g612 mg
White Wheat Bread2503.57 g643 mg
Deliciously Seeded Bread2503.57 g536 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Sola Chocolatey Chip Flavored Bagels?

220 per 1 bagel (85g) serving, and 259 per 100 g.

How much sodium is in Sola Chocolatey Chip Flavored Bagels?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spring Sola LLC submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov