Bread, stuffing, cornbread, dry mix, prepared

USDA Standard Reference Baked Products

Bread, stuffing, cornbread, dry mix, prepared contains 179 calories per 28.35g, according to the USDA FoodData Central database. It provides 2.9g of protein, 8.8g of fat, and 21.9g of carbohydrates. Dietary fiber: 2.9g.

Nutrition Facts Serving size 28.35g Amount per serving Calories 179 % Daily Value* Total Fat 9g 11% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 526mg 23% Total Carbohydrate 22g 8% Dietary Fiber 3g 10% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 26mg 2% Iron 1mg 5% Potassium 62mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

179
Calories per 100g
P: 2.9gF: 8.8gC: 21.9g
2.9g
Protein
8.8g
Total Fat
21.9g
Carbs
2.9g
Fiber
526mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.9 G 0%
Energy 179.0 KCAL
Fiber, total dietary 2.9 G 0%
Protein 2.9 G 0%
Total Sugars 0.0 G
Total lipid (fat) 8.8 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Caffeine 0.0 MG
Energy 749.0 kJ
Theobromine 0.0 MG
Water 64.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Choline, total 24.4 MG
Cystine 0.1 G
Folate, DFE 159.0 UG
Folate, food 8.0 UG
Folate, total 97.0 UG
Folic acid 89.0 UG
Glutamic acid 0.8 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.3 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 1.2 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.1 G
Proline 0.3 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.1 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.8 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 8.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 26.0 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 62.0 MG 1%
Sodium, Na 526.0 MG 23%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 58.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 34.0 MG
Retinol 73.0 UG
Selenium, Se 30.7 UG
Vitamin A, IU 340 IU
Vitamin A, RAE 78.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.8 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.8 G 0%
Fatty acids, total monounsaturated 3.9 G
Fatty acids, total polyunsaturated 2.7 G
MUFA 16:1 0.0 G
MUFA 18:1 3.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.6 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 1.1 G
SFA 18:0 0.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Bread, stuffing, cornbread, dry mix, prepared?
Bread, stuffing, cornbread, dry mix, prepared contains 179 calories per 100g. It has 2.9g of protein, 8.8g of fat, and 21.9g of carbohydrates.
What are the macros in Bread, stuffing, cornbread, dry mix, prepared?
Per 100g, Bread, stuffing, cornbread, dry mix, prepared has 2.9g protein (6% of calories), 8.8g fat, and 21.9g carbs. Fiber: 2.9g.
How much sodium is in Bread, stuffing, cornbread, dry mix, prepared?
Bread, stuffing, cornbread, dry mix, prepared contains 526mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172693). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.