Member's Mark · Frozen Appetizers and Hors D'oeuvres
Breaded Chicken Breast Fillet Sandwich
One sandwich (193g) serving of Breaded Chicken Breast Fillet Sandwich by Member's Mark has 470 calories, 10g of sugars and 1230mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2145307, record updated May 14, 2020).
Values for the declared serving and per 100 g. FoodData Central 2145307, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 193g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742321073
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 84% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 47% carbohydrate, 33% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.2 g | 1.8 g | 84% |
| Sodium | 637 mg | 490 mg | 76% |
| Protein | 11.9 g | 10 g | 64% |
| Calories | 244 | 231 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwich in this aisle
368 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwich. Per 100 g their median is 252 calories, 472 mg of sodium and 10.7 g of protein; 308 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Steak & Cheddar Cheddar Cheese with Sauce in a Crispy Buttery Crust Sandwiches HOT POCKETS | 504 mg | 244 |
| Cheesy Melts Sandwich, Ham, Cheddar & Smoked Bacon BETTER BAKERY | 500 mg | 292 |
| Angus Cheeseburger Flame Broiled Chopped Beef Steak with Cheese Sandwiches PIERRE | 500 mg | 309 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: FULLY COOKED BONELESS, SKINLESS BREADED CHICKEN BREAST FILLET WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, SPICES [INCLUDING CELERY SEED AND DILL], NATURAL FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, SALT, DEXTROSE, CONTAINS 2% OR LESS OF: SPICES [INCLUDING CELERY SEED], MONOSODIUM GLUTAMATE, YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], CARAMELIZED SUGAR, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE MALTODEXTRIN, SODIUM DIACETATE, NATURAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA. BREADING SET IN VEGETABLE OIL), BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, CONTAINS 2% OR LESS OF: YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, NATURAL COOKED BUTTER TYPE FLAVOR [MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR, SUNFLOWER OIL], REFINERY SYRUP, CORN SYRUP SOLIDS, OAT FIBER, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, ORGANIC MALTODEXTRIN, NATURAL HONEY FLAVOR, YEAST, XANTHAN GUM).
The statement lists 3 ingredients at the top level, beginning with Ingredients: Fully Cooked Boneless, Skinless Breaded Chicken Breast Fillet with Rib Meat (boneless, Skinless Chicken Breast with Rib Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 14, 2020), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2145307).
More Member's Mark frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Mac & Cheese Bites, Applewood Smoked | 247 | 1.18 g | 329 mg |
| Roast Beef & Cheese On a Brioche Bun Hot Pan Sandwiches | 247 | 4.79 g | 822 mg |
| Chicken Nuggets | 234 | 0 g | 494 mg |
| Fritter Style Chicken Breast Tenderloins | 232 | 0 g | 795 mg |
| Chicken Wings with Memphis Style | 230 | 0 g | 931 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Breaded Chicken Breast Fillet Sandwich?
470 per 1 sandwich (193g) serving, and 244 per 100 g.
How much sodium is in Member's Mark Breaded Chicken Breast Fillet Sandwich?
1230mg per serving (53% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated May 14, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov